Joints acting up? Here’s how to manage arthritis pain in the cold months
For many people with arthritis, winter months can cause a worsening of symptoms. Lifestyle modifications, including a joint-friendly diet, moderate ...
Tag: Manage
How to Manage & Better Understand Stress | Dr. Elissa Epel & Dr. Andrew Huberman
https://i.ytimg.com/vi/ZUoT89ceuCs/hqdefault.jpg How to Manage & Better Understand Stress | Dr. Elissa Epel & Dr. Andrew Huberman Dr. Elissa Epel and ...
4 lifestyle changes to help manage hypertension | Health & Medicine | Khan Academy
https://i.ytimg.com/vi/Y2B6j7poiKI/hqdefault.jpg 4 lifestyle changes to help manage hypertension | Health & Medicine | Khan Academy Remember that a good diet, ...