More Evidence Supports Exercise for Depression, Anxiety
(MedPage Today) -- Exercise effectively reduced symptoms of depression and anxiety, comparable to results seen with pharmacological or psychological interventions, ...
Tag: Anxiety
How cancer disrupts the brain and triggers anxiety and insomnia
Scientists have discovered that breast cancer can quietly throw the brain’s internal clock off balance—almost immediately after cancer begins. In ...
Study links insomnia, anxiety to weaker immune system
The findings could help better understand the physiological consequences of anxiety and insomnia, and in preventing immune-related disorders and cancers, ...
How dehydration secretly fuels anxiety and health problems
Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher ...
Stress measured in hair could predict depression and anxiety in children
Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of ...
Worldwide study finds high rates of depression and anxiety in people with chronic pain
A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression ...
For some, childhood adversity can promote resilience to anxiety disorders
Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% ...
Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic
https://i.ytimg.com/vi/GZIC7avuURg/hqdefault.jpg Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic Do your shoulders ache from ...
Tools for Managing Stress & Anxiety | Huberman Lab Essentials
https://i.ytimg.com/vi/qUz93CyNIz0/hqdefault.jpg Tools for Managing Stress & Anxiety | Huberman Lab Essentials In this Huberman Lab Essentials episode, I explain strategies ...
Lower Blood Pressure, Stress and Anxiety! Dr. Mandell
https://i.ytimg.com/vi/zt_ECPxUcZ0/hqdefault.jpg Lower Blood Pressure, Stress and Anxiety! Dr. Mandell Source: YouTube Medical Disclaimer: This video is for awareness and education ...