What is Diabetes?
Diabetes is a chronic condition where the body struggles to regulate blood sugar (glucose), its main energy source. This happens due to problems with insulin, a hormone that helps glucose enter cells.
Types of Diabetes Explained Simply
- Type 1 Diabetes
- Cause: The immune system attacks and destroys insulin-producing cells in the pancreas.
- Who’s affected? Usually diagnosed in children/young adults (but can occur at any age).
- Management: Requires lifelong insulin injections or pumps.
- Type 2 Diabetes
- Cause: The body becomes resistant to insulin or doesn’t make enough. Linked to genetics, obesity, and lifestyle.
- Who’s affected? Most common type (90% of cases), often in adults (but rising in kids).
- Management: Diet, exercise, oral meds, or insulin in later stages.
- Gestational Diabetes
- Cause: Occurs during pregnancy due to hormonal changes blocking insulin.
- Risk: Increases chances of type 2 diabetes later for both mother and child.
- Management: Usually temporary; controlled with diet, exercise, or insulin.
- Prediabetes
- What is it? Blood sugar is higher than normal but not yet diabetic.
- Risk: Can progress to type 2 diabetes if untreated.
- Reversal: Often possible with weight loss, exercise, and healthy eating.
Key Symptoms
- Frequent urination
- Excessive thirst/hunger
- Fatigue
- Blurred vision
- Slow-healing wounds
Prevention & Management Tips
- Eat healthy: Focus on whole foods, fiber, and low sugar.
- Exercise regularly: Helps insulin work better.
- Monitor blood sugar: Especially if at risk.
- Medication/Insulin: As prescribed by a doctor.
source link :-(70) What is Diabetes? All Types Explained Simply – YouTube
