Calcium and vitamin D are the two main elements that build and keep bones strong. While calcium is obtained through the diet, vitamin D is a must for its absorption in the intestine. If vitamin D is lacking, bone loss cannot be prevented even with a calcium-rich diet
Jankee Mehta gets emotional after donating breast milk: ‘I’ve pumped every single day’
Jankee Mehta gets emotional after donating breast milk: ‘I’ve pumped every single day’ Source: indianexpress.com
