Unlike earlier generations, whose daily routines involved more movement, the modern individual often spends upwards of 8–10 hours in static postures. A body that is meant to move does not respond well to long hours of stillness
Source:
www.thehindu.com
Medical Disclaimer:
This content is shared for informational and educational purposes only.
It does not constitute medical, legal, or policy advice.
Healthcare decisions should always be made in consultation with qualified professionals.
