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Low carb diet #wifeatrocities | Dr Pal
I have been promoting time restricted sunrise to sunset feeding. Coupled with this technique , if you follow a relatively low carb diet (150-200 grams) per day consistently – I can almost guarantee you that you will not have to see a doctor in future.
—
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Source:
YouTube
Medical Disclaimer:
This video is shared for educational and nutritional awareness only.
It does not replace professional medical or dietetic consultation.






