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Can Stress Cause High Blood Pressure? | Stress and High Blood Pressure | MFine
Can Stress Cause High Blood Pressure? | Stress and High Blood Pressure | MFine
Can stress cause high blood pressure? When you’re stressed your body produces hormones that increase your pressure temporarily by causing your heart to beat faster. The blood vessels also narrow. While there is no proof that stress itself can directly cause long-term high blood pressure or hypertension, it is a significant fact that is to be considered. In this day and age, a large number of people have been diagnosed with high blood pressure or hypertension. This can be attributed to diet, and lifestyle, which also have a major role to play in the condition.
In this video by top interventional cardiologist Dr. Girish B Navasundi, you will learn how to manage stress levels and manage your blood pressure appropriately. Stress and high blood pressure is a correlation that is being researched where experts have said that chronic stress can increase the risk of heart health concerns – one of them being high blood pressure. There are different ways that stress can be managed and controlled such as therapy sessions with professionals, venting to friends, and of course, exercising. Dealing with the source of stress can help your health greatly. In fact, you’ll learn that one of the major reasons that young people have high blood pressure or become hypertensive is due to stress along with smoking and obesity. While stress can be subjective, its management is key.
To learn about ways that you can handle stress the right way, read this blog: https://www.mfine.co/article/8-effective-ways-to-relieve-manage-stress/
To learn about the symptoms of hypertension, watch this video: https://www.youtube.com/watch?v=_OlBRhl8hMg
To learn about simple ways to control high blood pressure or hypertension, read this blog: https://www.mfine.co/article/control-high-blood-pressure/
To understand what a diet plan with those diagnosed with Hypertension consists of, read this blog: https://www.mfine.co/article/foods-to-eat-avoid-to-control-high-blood-pressure/
If you’re experiencing any symptoms related to high blood pressure, do get in touch with a doctor today.
You can consult online with India’s leading physicians and cardiologists on MFine:
https://www.mfine.co/general-physicians/
https://www.mfine.co/cardiologists/
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Source:
YouTube
Medical Disclaimer:
This video is for awareness and education only.
It does not replace consultation with a qualified physician.
