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Follow This Diet To Reverse Insulin Resistance & Diabetes in 2 Weeks!
Several actions are known to decrease insulin resistance. It is reversible with exercise, diet, weight loss and if needed, medications. In this video, Dr. Ergin will share some knowledge on how to reverse insulin resistance in natural ways.
Latest Video: https://www.tubebuddy.com/quicknav/latest/UCGGc50eoC865DeHvGHIbV0w
Chapters:
00:00 Introduction To Insulin Resistance
02:03 How To Overcome Insulin Resistance
02:18 What Causes Insulin Resistance And How Does It Develop
03:28 Symptoms Of Insulin Resistance
04:28 Dietary Approach To Insulin Resistance
05:28 Glycemic Index
11:57 What Are The Monounsaturated And Polyunsaturated Fatty Acids
13:30 Medications To Help Insulin Resistance
14:00 How To Test If You Have Insulin Resistance
18:00 Conclusion
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https://sugarmds.com/are-weight-loss-insulin-resistance-related
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
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Source:
YouTube
Medical Disclaimer:
This video is for diabetes awareness and education only.
It does not replace consultation with a qualified physician.
