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Home Nutrition & Diet

EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS // CAPSULE GROCERY LIST

See Mindy Mom by See Mindy Mom
09/29/2022
in Nutrition & Diet
Reading Time: 2 mins read
A A
EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS // CAPSULE GROCERY LIST

https://i.ytimg.com/vi/Pa81zHsbC44/hqdefault.jpg

EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS // CAPSULE GROCERY LIST

I challenged myself to make as many meals and recipes as possible from a very limited list of available ingredients. The 20 items in this capsule grocery list can make DOZENS of easy meals and snacks for my family!

🌟DOWNLOAD or PRINT this Capsule Meal Plan with OVER 20 RECIPES, plus BONUS MATERIAL here: https://seemindymom.gumroad.com/l/eplvqx
(Use code MINDY25 to get 25% off!)

You’ll be getting TONS of great information and printables!
~The capsule grocery list
~Over 20 recipes & meal ideas (see below)
~Recipes for sauces, seasoning mixes, plus my “kitchen basics” suggestions
~Ideas for leftovers
~A sample monthly meal plan using these ingredients
~A blank monthly meal planning calendar so you can make your own
PLUS
~A WEEKLY meal planning calendar with grocery list!

Recipes included: Chicken Enchilada Soup, Crockpot Green Chili Chicken, Cheesy Hamburger Pasta, Ranch Chicken Wraps, Ground Beef & Potato Chowder, Twice Baked Potatoes, Perfect Mashed Potatoes, Easy Baked Chicken Breast, Homemade Cream of Chicken, Homemade Taco Seasoning, Snickerdoodles, Sour Cream Pound Cake, Chicken Spaghetti, Hamburger Steaks w/Gravy, Green Chili Chicken Enchilada Skillet, Home Fries, Sour Cream Pound Cake, Grilled Breakfast Burritos, and more!

WANT TO SEE MORE?
Here’s my 2nd Capsule Meal Plan Video: https://youtu.be/q-rMealObU0

⭐️⭐️BUDGET MEALS PRINTABLES mini e-recipe book (10 recipes, plus 3 bonus spice mix recipes): https://seemindymom.gumroad.com/l/dlmtv
⭐️BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
🥣 My Pantry Cooking E-Book (20 Recipes): https://seemindymom.gumroad.com/l/ffhRLB
👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

follow me on Instagram: @seemindymom
Collab/Business inquiries: contact@tablerockmanagement.com

* 🎉 Sign up for Fetch with my referral code “FA7A1N” and get 2,000 points when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/referraltext?code=FA7A1N

*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/

~Frequently Mentioned Products~
*Auntie Nono’s Seasoning (Use code MINDY25 at checkout for 25% off): https://glnk.io/v473/seemindymom
* ☕️ My YET COFFEE MUG: https://amzn.to/3NLKwwH
* 🍿 Silicone Microwave POPCORN POPPER: https://amzn.to/3j189Dp
* 🍴GROUND MEAT Chopper: https://amzn.to/3DHDPY2

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.

#easydinnerideas #groceryhaul #budgetmeals

Source:
YouTube

Medical Disclaimer:
This video is shared for educational and nutritional awareness only.
It does not replace professional medical or dietetic consultation.

Tags: BUDGETCAPSULEEASYfrugalGroceryingredientsListmealmeal planning tipsMonthplansee mindy momsee mindy mom youtubeseemindymomSimple
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