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A 2-Week Low Sodium Diet: Can I Live On 1 Teaspoon Of Salt Per Day? | Talking Point | Full Episode
Singaporeans consume almost double the recommended amount of salt a day. What is it doing to our health? Host Rai Kannu discovers the hidden salt in our favourite foods, and finds out what happens to our bodies when we cut back on our daily salt intake, by going on a low sodium diet for 2 weeks.
Watch more #TalkingPoint: https://www.youtube.com/playlist?list=PLkMf14VQEvTai524iU74UlzpWvb1RRAvl
About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
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Medical Disclaimer:
This video is for awareness and education only.
It does not replace consultation with a qualified physician.
