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The cause of insulin resistance might surprise you π§ͺ #shorts
Itβs not just about carbs π
Insulin resistance happens when saturated fat builds up in muscle and liver cells as intramyocellular lipids, blocking insulin from opening the glucose channel π«
That means glucose stays in your bloodstream and blood sugar rises π
Cutting back on saturated fats like butter, cheese, and high-fat meats can help improve insulin sensitivity β
π DISCLAIMER:
This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen.
#insulinresistance #intramyocellularfat #saturatedfat #glucosemetabolism #metabolichealth #diabetesprevention #bloodsugar #liverhealth #talkingwithdocs #doctorapproved #nutritionfacts #pathophysiology #clinicaleducation #lowglycemic #healthscience
Source:
YouTube
Medical Disclaimer:
This video is for diabetes awareness and education only.
It does not replace consultation with a qualified physician.






