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this low-sodium tip will blow your mind 🤯 EASY way to reduce salt! #shorts
Millions of people are paying attention to how much salt they eat for heart health. Are you one of them? This is one of my FAVORITE tricks to recommend to clients trying to lower their sodium intake. Did you know you can lower the sodium by up to 40% just by rinsing your canned beans and vegetables?
I’m sharing more on this plus other tips for making a low-sodium diet taste better in my latest video. Check it out here and subscribe for more fearlessly nourishing meals! https://www.youtube.com/watch?v=ReQ_TgV2mCw
#lowsodium #gentlenutrition #dietitian #dashdiet #cannedbeans
Source:
YouTube
Medical Disclaimer:
This video is for awareness and education only.
It does not replace consultation with a qualified physician.
