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Eating clean food for 30 days… MIND BLOWING! #cleaneating #weightloss #healthyfood #zest #first
Eating clean foods will change your life, not an exaggeration!
In a year you’ll wish you had started today!
#cleaneating #healthy #healthyfoods #gutheath #fatloss #first #zest
How, you ask? Eat clean (whole or minimally processed) foods, cut out added sugars and drink more water. Try to focus on lean proteins, healthy fats like nuts and seeds, and lots of veggies. Clean eating is flexible and all about balance. Cutting out the processed ingredients is what makes such a difference. I’m happy to share more information if you have any questions. You can also find more of these meal ideas on my TikTok account under @ FirstTasteTips.
Source:
YouTube
Medical Disclaimer:
This video is shared for educational and nutritional awareness only.
It does not replace professional medical or dietetic consultation.
