Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Health professionals speak out against the new nuclear arms race
During the Cold War, the United States and the former Soviet Union amassed nuclear weapon stockpiles with a collective destructive...
Pathways to primary care for underserved communities
Several past colleagues in the family medicine department at Georgetown recently published an informative scoping review of specialty disrespect in...
On chronic disease prevention, RFK Jr.’s actions speak louder than words
Secretary of Health and Human Services Robert F. Kennedy, Jr.'s agenda, he says, is chronic disease prevention. He wants Americans...
AI: augmenting the intelligence of family physicians
In a recent editorial, Dr. Joel Selanikio discussed how 24/7 access to generative artificial intelligence (AI) tools such as ChatGPT...
Health policy that is neither big nor beautiful
During my second and third years of residency (2002-2004), I periodically volunteered to see patients at a bare-bones clinic at...
Barrett esophagus and esophageal cancer: sometimes, less treatment is more
Affecting approximately 6% of persons older than 50 years, Barrett esophagus is a premalignant condition that increases the risk of...
इनफर्टिलिटी से जूझ रही हैं महिलाएं? IVF से पहले और नेचुरल कंसीव के लिए अपनाएं ये 5 एक्सरसाइज
इनफर्टिलिटी से जूझ रही हैं महिलाएं? IVF से पहले और नेचुरल कंसीव के लिए अपनाएं ये 5 एक्सरसाइज Read full...
The dangers of oral steroids for seasonal illness
“I’m here (cough) to pick up (cough) the steroid,” says the visibly sick patient at the pharmacy. The pharmacist tries...
Africa study catches ‘high-flying’ mosquitoes spreading pathogens
Using nets attached to helium balloons, researchers caught mosquitoes from hundreds of metres up and detected disease-causing viruses and parasites...
शुगर कंट्रोल और टेस्ट दोनों, जानें इंसुलिन थेरेपी के लिए भारतीय डाइट गाइड
डायबिटीज के साथ जिंदगी जीना कई बार चुनौतीपूर्ण हो सकता है. खासकर जब इंसुलिन आपके लाइफ का हिस्सा बन जाता...