Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
A Gift of Christmas blessings
Enjoyed tremendously our Christmas lunch with Papal Nuncio Archbishop Charles Brown, Msgr. Guiseppe Terendue, Sister Emily, Sister Rachelle, and Sister...
NGT notice to U.P., M.P., Rajasthan governments over ‘serious health issues’ due to sewage in drinking water
The NGT has issued notices to all three State governments and other agencies to file their affidavits on the matter Source:...
HK singer Charlene Choi confirms romance with fitness coach 10 years her junior
The singer, who was previously in a relationship with billionaire Anthony Shek, says her current boyfriend inspired her to adopt...
Belgian cybersecurity startup Aikido hits unicorn status with new funding round
Belgian cybersecurity startup Aikido hits unicorn status with new funding round Source: www.channelnewsasia.com Medical Disclaimer: This content is shared for...
Taiwanese singer Ricky Hsiao announces marriage to girlfriend of one year
Hsiao did not disclose the identity of his wife, but posted a photo of the wedding bands on their ring...
Weight returns four times faster after stopping weight-loss drugs
This is in comparison to losing weight via lifestyle changes to diet and exercise. Read full story Source: www.thestar.com.my Medical...
Study points to oestrogen-linked pathway for greater gut sensitivity in women
The researchers said the study links hormonal activity, digestive processes and nerve response, with significant implications for conditions like irritable...
Studies link small improvements in physical activity with longevity, fewer deaths in population
The findings should not be taken as personalised advice or exercise recommendations for an individual, the researchers said Source: www.thehindu.com...
Humans rank just below beavers when it comes to monogamy, study shows
Modern humans belong to a small minority of monogamous mammals and, in terms of partner fidelity, rank between the Eurasian...