https://i.ytimg.com/vi/Fso7QvPIbu0/hqdefault.jpg Restore your shoulders and upper back 🙃 #backpain #workout #mobility #healthylifestyle Source: YouTube Medical Disclaimer: This video is shared ...
https://i.ytimg.com/vi/yQEx9OC2C3E/hqdefault.jpg Push-Up Mistake (SAVE YOUR SHOULDERS!) ❌ STOP Tilting your forearms to the side during pushups! For a Full Gym ...
