{"id":7714,"date":"2025-12-07T06:36:04","date_gmt":"2025-12-07T06:36:04","guid":{"rendered":"https:\/\/pickbydoc.com\/counteracting-constipation-heres-what-you-should-and-shouldnt-do\/"},"modified":"2025-12-07T06:36:04","modified_gmt":"2025-12-07T06:36:04","slug":"counteracting-constipation-heres-what-you-should-and-shouldnt-do","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=7714","title":{"rendered":"Counteracting constipation: here\u2019s what you should and shouldn\u2019t do"},"content":{"rendered":"<p> Constipation is not a It is not a disease; it is but a symptom which is linked to lifestyle factors including like low fibre intake, dehydration, and inactivity, making awareness crucial for a common man to manage it early<\/p>\n<p><a href=\"https:\/\/www.thehindu.com\/sci-tech\/health\/counteracting-constipation-heres-what-you-should-and-shouldnt-do\/article70361513.ece\" target=\"_blank\" rel=\"noopener\">Read full article at source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Constipation is not a It is not a disease; it is but a symptom which is linked to lifestyle factors including like low fibre intake, dehydration, and inactivity, making awareness crucial for a common man to manage it early Read full article at source<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-7714","post","type-post","status-publish","format-standard","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/7714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7714"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/7714\/revisions"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}