{"id":5450,"date":"2025-12-03T07:51:05","date_gmt":"2025-12-03T07:51:05","guid":{"rendered":"https:\/\/pickbydoc.com\/doctor-population-ratio-india-%e0%a4%b9%e0%a4%b0-811-%e0%a4%a8%e0%a4%be%e0%a4%97%e0%a4%b0%e0%a4%bf%e0%a4%95-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%95%e0%a5%87%e0%a4%b5%e0%a4%b2\/"},"modified":"2025-12-03T07:51:05","modified_gmt":"2025-12-03T07:51:05","slug":"doctor-population-ratio-india-%e0%a4%b9%e0%a4%b0-811-%e0%a4%a8%e0%a4%be%e0%a4%97%e0%a4%b0%e0%a4%bf%e0%a4%95-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%95%e0%a5%87%e0%a4%b5%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=5450","title":{"rendered":"Doctor Population Ratio India: \u0939\u0930 811 \u0928\u093e\u0917\u0930\u093f\u0915 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947\u0935\u0932 \u090f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930! \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0947 \u0926\u093f\u092f\u093e \u091c\u0935\u093e\u092c, \u092c\u0924\u093e\u092f\u093e \u0938\u0902\u0915\u091f \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0932\u093e\u0928"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><strong>How Many Doctors Per Person In India:<\/strong> \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948. \u0915\u0941\u091b \u0938\u092e\u092f \u092a\u0939\u0932\u0947 \u090f\u0915 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0906\u0908 \u0925\u0940 \u0915\u093f \u092a\u0939\u0932\u0947 \u091c\u094b \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0926\u0935\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0925\u0940, \u0905\u092c \u0909\u0938\u0928\u0947 \u092d\u0940 \u0905\u092a\u0928\u093e \u0905\u0938\u0930 \u0915\u092e \u0915\u0930 \u0926\u093f\u092f\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0932\u0947\u0915\u093f\u0928 \u0938\u0930\u0915\u093e\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u091c\u093e\u0930\u0940 \u0928\u090f \u0906\u0902\u0915\u0921\u093c\u094b\u0902 \u0928\u0947 \u0926\u0947\u0936 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u092d\u093e\u0930\u0940 \u0915\u092e\u0940 \u090f\u0915 \u092c\u093e\u0930 \u092b\u093f\u0930 \u0938\u093e\u092e\u0928\u0947 \u0932\u093e \u0926\u0940 \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\">\u092e\u0902\u0917\u0932\u0935\u093e\u0930 \u0915\u094b \u0938\u0902\u0938\u0926 \u092e\u0947\u0902 \u0926\u0940 \u0917\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 811 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948. \u0930\u093e\u091c\u094d\u092f\u0938\u092d\u093e \u092e\u0947\u0902 \u092a\u0942\u091b\u0947 \u0917\u090f \u0938\u0935\u093e\u0932 \u0915\u093e \u0932\u093f\u0916\u093f\u0924 \u091c\u0935\u093e\u092c \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0902\u0924\u094d\u0930\u0940 \u091c\u0947. \u092a\u0940. \u0928\u0921\u094d\u0921\u093e \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0926\u0947\u0936 \u092e\u0947\u0902 13,88,185 \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930 \u0930\u091c\u093f\u0938\u094d\u091f\u0930\u094d\u0921 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f 7,51,768 AYUSH \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0939\u0948\u0902.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u094d\u092f\u093e \u0915\u0939\u093e \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0947?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u092f\u0926\u093f \u092e\u093e\u0928\u093e \u091c\u093e\u090f \u0915\u093f \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0914\u0930 \u0906\u092f\u0941\u0937 \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u0939 \u0915\u0947 80 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u0940 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, \u0924\u094b \u0926\u0947\u0936 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930-\u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0905\u0928\u0941\u092a\u093e\u0924 1:811 \u092c\u0948\u0920\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\">\u0928\u0921\u094d\u0921\u093e \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u092a\u093f\u091b\u0932\u0947 \u0915\u0941\u091b \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u092e\u0947\u0921\u093f\u0915\u0932 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u092c\u0921\u093c\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0939\u0941\u0906 \u0939\u0948. 2014 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0906\u091c \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0949\u0932\u0947\u091c\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e 387 \u0938\u0947 \u092c\u0922\u093c\u0915\u0930 818 \u0939\u094b \u0917\u0908 \u0939\u0948. \u090f\u092e\u092c\u0940\u092c\u0940\u090f\u0938 \u0938\u0940\u091f\u0947\u0902 51,348 \u0938\u0947 \u092c\u0922\u093c\u0915\u0930 1,28,875 \u0914\u0930 \u092a\u0940\u091c\u0940 \u0938\u0940\u091f\u0947\u0902 31,185 \u0938\u0947 \u092c\u0922\u093c\u0915\u0930 82,059 \u092a\u0939\u0941\u0902\u091a \u091a\u0941\u0915\u0940 \u0939\u0948\u0902.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0915\u0926\u092e<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0938\u0930\u0915\u093e\u0930 \u0928\u0947 \u0917\u094d\u0930\u093e\u092e\u0940\u0923, \u092a\u093f\u091b\u0921\u093c\u0947 \u0914\u0930 \u091c\u0928\u091c\u093e\u0924\u0940\u092f \u0907\u0932\u093e\u0915\u094b\u0902 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0915\u0926\u092e \u0909\u0920\u093e\u090f \u0939\u0948\u0902. \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0924\u0939\u0924 \u091c\u093f\u0932\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 157 \u0928\u090f \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0949\u0932\u0947\u091c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 137 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0936\u0941\u0930\u0942 \u0939\u094b \u091a\u0941\u0915\u0947 \u0939\u0948\u0902. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092b\u0948\u092e\u093f\u0932\u0940 \u090f\u0921\u0949\u092a\u094d\u0936\u0928 \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e \u0915\u094b \u090f\u092e\u092c\u0940\u092c\u0940\u090f\u0938 \u0915\u094b\u0930\u094d\u0938 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0915\u0947 \u0924\u0939\u0924 \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0949\u0932\u0947\u091c \u0917\u093e\u0902\u0935\u094b\u0902 \u0915\u094b \u0917\u094b\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090f\u092e\u092c\u0940\u092c\u0940\u090f\u0938 \u091b\u093e\u0924\u094d\u0930 \u0907\u0928 \u0917\u093e\u0902\u0935\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u091f\u0940\u0915\u093e\u0915\u0930\u0923, \u092a\u094b\u0937\u0923, \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0915\u0926\u092e, \u0906\u092f\u0930\u0928-\u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f, \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940, \u092e\u0932\u0947\u0930\u093f\u092f\u093e, \u0921\u0947\u0902\u0917\u0942 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u091c\u0948\u0938\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u092b\u0949\u0932\u094b-\u0905\u092a \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948.\u0928\u0921\u094d\u0921\u093e \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0907\u0938\u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0924\u0915 \u0938\u0930\u0915\u093e\u0930\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092d\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u0939\u0941\u0902\u091a \u092a\u093e\u0924\u0940 \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u0940\u091c\u0940 \u091b\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u0924\u0948\u0928\u093e\u0924\u0940<\/strong><\/p>\n<p style=\"text-align: justify;\">NMC \u0915\u0947 \u091c\u093f\u0932\u093e \u0930\u0947\u091c\u0940\u0921\u0947\u0902\u0938\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0924\u0939\u0924 \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0949\u0932\u0947\u091c\u094b\u0902 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0914\u0930 \u0924\u0940\u0938\u0930\u0947 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092a\u0940\u091c\u0940 \u091b\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u0924\u0948\u0928\u093e\u0924\u0940 \u091c\u093f\u0932\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0915\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948. \u0917\u094d\u0930\u093e\u092e\u0940\u0923 \u0914\u0930 \u0926\u0942\u0930\u0926\u0930\u093e\u091c \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0930\u094d\u0921-\u090f\u0930\u093f\u092f\u093e \u092d\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u0930\u0915\u093e\u0930\u0940 \u0906\u0935\u093e\u0938 \u091c\u0948\u0938\u0940 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0908 \u0917\u0908 \u0939\u0948\u0902.<\/p>\n<p style=\"text-align: justify;\">\u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0947 \u092f\u0939 \u092d\u0940 \u092c\u0924\u093e\u092f\u093e \u0915\u093f NMC \u0915\u0947 \u0928\u090f \u0928\u093f\u092f\u092e, \u0935\u093f\u0926\u0947\u0936\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u094b \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u091c\u093f\u0938\u094d\u091f\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u0948\u0938\u0947 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917, \u0930\u093f\u0938\u0930\u094d\u091a, \u092b\u0947\u0932\u094b\u0936\u093f\u092a, \u0935\u0949\u0932\u0902\u091f\u0930\u0940 \u0938\u0947\u0935\u093e \u092f\u093e \u0938\u0941\u092a\u0930-\u0938\u094d\u092a\u0947\u0936\u093f\u092f\u0932\u093f\u091f\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0907\u0938\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902- <a rel=\"nofollow noopener\" target=\"_self\" title=\"Liver Health: \u0938\u093f\u0930\u094d\u092b \u0916\u0930\u093e\u092c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u0940 \u0924\u092c\u093e\u0939 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0932\u093f\u0935\u0930, \u0917\u0932\u0924 \u092c\u0930\u094d\u0924\u0928 \u092d\u0940 \u0907\u0938 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u0916\u0924\u0930\u0928\u093e\u0915\" href=\"https:\/\/www.abplive.com\/lifestyle\/health\/liver-health-warning-how-utensil-effect-your-liver-health-dangerous-lifestyle-mistakes-3018088\">Liver Health: \u0938\u093f\u0930\u094d\u092b \u0916\u0930\u093e\u092c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u0940 \u0924\u092c\u093e\u0939 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0932\u093f\u0935\u0930, \u0917\u0932\u0924 \u092c\u0930\u094d\u0924\u0928 \u092d\u0940 \u0907\u0938 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u0916\u0924\u0930\u0928\u093e\u0915<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.abplive.com\/lifestyle\/health\/india-has-just-one-doctor-per-811-people-government-outlines-its-strategy-to-fix-the-shortage-3052667\" target=\"_blank\" rel=\"noopener\">Read full article at source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Many Doctors Per Person In India: \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948. \u0915\u0941\u091b \u0938\u092e\u092f \u092a\u0939\u0932\u0947 \u090f\u0915 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0906\u0908 \u0925\u0940 \u0915\u093f \u092a\u0939\u0932\u0947 \u091c\u094b \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0926\u0935\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0925\u0940, \u0905\u092c \u0909\u0938\u0928\u0947 \u092d\u0940 \u0905\u092a\u0928\u093e \u0905\u0938\u0930 \u0915\u092e \u0915\u0930 \u0926\u093f\u092f\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-5450","post","type-post","status-publish","format-standard","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/5450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5450"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/5450\/revisions"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}