{"id":4013,"date":"2025-11-20T10:47:04","date_gmt":"2025-11-20T10:47:04","guid":{"rendered":"https:\/\/pickbydoc.com\/9-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a5%87-1-%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-%e0%a4%b9%e0%a5%88-%e0%a4%87%e0%a4%a8%e0%a5%8d%e0%a4%ab%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b6\/"},"modified":"2025-11-20T10:47:04","modified_gmt":"2025-11-20T10:47:04","slug":"9-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b8%e0%a5%87-1-%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-%e0%a4%b9%e0%a5%88-%e0%a4%87%e0%a4%a8%e0%a5%8d%e0%a4%ab%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b6","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=4013","title":{"rendered":"9 \u092e\u0947\u0902 \u0938\u0947 1 \u092d\u093e\u0930\u0924\u0940\u092f \u0939\u0948 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u093f\u092f\u0938 \u0921\u093f\u091c\u0940\u091c \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924, ICMR \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0928\u0947 \u092c\u0922\u093c\u093e\u0908 \u091f\u0947\u0902\u0936\u0928"},"content":{"rendered":"\n<div id=\":sh\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\" role=\"textbox\" spellcheck=\"false\" aria-label=\"Message Body\" aria-multiline=\"true\" aria-owns=\":uw\" aria-controls=\":uw\" aria-expanded=\"false\">\n<p style=\"text-align: justify;\">\u0926\u0947\u0936 \u0915\u0947 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u0940 \u092d\u0940\u0921\u093c \u0914\u0930 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092b\u0948\u0932 \u0930\u0939\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0906\u0908\u0938\u0940\u090f\u092e\u0906\u0930 (ICMR) \u0915\u0940 \u090f\u0915 \u0928\u0908 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0928\u0947 \u091a\u093f\u0902\u0924\u093e 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\u091a\u093f\u0902\u0924\u093e?<\/strong><\/p>\n<p>\u0906\u0908\u0938\u0940\u090f\u092e\u0906\u0930 \u0915\u093e VRDL \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0926\u0947\u0936 \u0915\u093e \u0905\u0930\u094d\u0932\u0940 \u0935\u0949\u0930\u094d\u0928\u093f\u0902\u0917 \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0935\u0939\u0940\u0902 \u0906\u0908\u0938\u0940\u090f\u092e\u0906\u0930 \u0915\u0947 \u0938\u0940\u0928\u093f\u092f\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u092d\u0932\u0947 \u0939\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0926\u0930 \u092e\u0947\u0902 \u092f\u0939 \u092c\u0922\u093c\u094b\u0924\u0930\u0940 \u0915\u092e \u0926\u093f\u0916\u0947, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0909\u092d\u0930\u0924\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 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\u0926\u0930 \u092d\u0940 \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948. \u0907\u0938\u0947 \u0932\u0947\u0915\u0930 \u0906\u0908\u0938\u0940\u090f\u092e\u0906\u0930 \u092c\u0924\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u0930 9 \u092e\u0947\u0902 \u0938\u0947 1 \u092d\u093e\u0930\u0924\u0940\u092f \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092e\u093f\u0932\u0928\u093e \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948 \u0915\u093f \u0938\u093e\u092b \u0938\u092b\u093e\u0908, \u0935\u0948\u0915\u094d\u0938\u0940\u0928\u0947\u0936\u0928, \u092c\u0947\u0939\u0924\u0930 \u0939\u0947\u0932\u094d\u0925 \u0938\u0941\u0935\u093f\u0927\u093e \u0914\u0930 \u0924\u0941\u0930\u0902\u0924 \u0907\u0932\u093e\u091c \u0907\u0928 \u0938\u092d\u0940 \u092a\u0930 \u0926\u0947\u0936 \u0915\u094b \u0914\u0930 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.abplive.com\/lifestyle\/health\/from-yogurt-to-bread-these-everyday-foods-are-loaded-with-hidden-sugar-3040980\">Health risks of sugar: \u0926\u0939\u0940 \u0938\u0947 \u092c\u094d\u0930\u0947\u0921 \u0924\u0915&#8230; \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u092c\u0947\u0936\u0941\u092e\u093e\u0930 \u0936\u0941\u0917\u0930, \u0915\u0939\u0940\u0902 \u0905\u092a\u0928\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u0924\u094b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0906\u092a?<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Disclaimer: \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u094d\u091f\u0921\u0940\u091c \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948. \u0907\u0938\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u092e\u093e\u0928\u0947\u0902. \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0908 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092f\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902.<\/strong><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.abplive.com\/lifestyle\/health\/icmr-report-reveals-one-in-nine-indians-infected-and-infectious-diseases-rising-across-the-country-3046611\" target=\"_blank\" rel=\"noopener\">Read full article at source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u0947\u0936 \u0915\u0947 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u0940 \u092d\u0940\u0921\u093c \u0914\u0930 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092b\u0948\u0932 \u0930\u0939\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0906\u0908\u0938\u0940\u090f\u092e\u0906\u0930 (ICMR) \u0915\u0940 \u090f\u0915 \u0928\u0908 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0928\u0947 \u091a\u093f\u0902\u0924\u093e \u092c\u0922\u093c\u093e \u0926\u0940 \u0939\u0948. \u0907\u0902\u0921\u093f\u092f\u0928 \u0915\u093e\u0909\u0902\u0938\u093f\u0932 \u0911\u092b \u092e\u0947\u0921\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0940 \u0924\u093e\u091c\u093e \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u0926\u093e\u0935\u093e \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u091f\u0947\u0938\u094d\u091f \u0915\u0930\u093e\u090f \u0917\u090f \u0939\u0930 9 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-4013","post","type-post","status-publish","format-standard","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/4013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4013"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/4013\/revisions"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}