{"id":38390,"date":"2025-08-01T09:00:59","date_gmt":"2025-08-01T09:00:59","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=38390"},"modified":"2025-08-01T09:00:59","modified_gmt":"2025-08-01T09:00:59","slug":"%f0%9f%92%8a-%e0%ae%ae%e0%ae%be%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%bf%e0%ae%b0%e0%af%88-%e0%ae%87%e0%ae%b2%e0%af%8d%e0%ae%b2%e0%ae%be%e0%ae%ae-bp-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%95%e0%af%8d","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=38390","title":{"rendered":"\ud83d\udc8a \u0bae\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc8 \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae BP \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0bb5\u0bb4\u0bbf\u0b95\u0bb3\u0bcd &#8211; Dr.MS.Usha Nandhini #HomeRemedies #HighBP #BloodPressure"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/mDGKsEGMAl0\/hqdefault.jpg<\/p>\n<h3>\ud83d\udc8a \u0bae\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc8 \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae BP \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0bb5\u0bb4\u0bbf\u0b95\u0bb3\u0bcd &#8211; Dr.MS.Usha Nandhini #HomeRemedies #HighBP #BloodPressure<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/mDGKsEGMAl0?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>#puthuyugamtv #NaturalRemedies #HealthyLiving #HealthTips #BPControl #Wellness #Hypertension #LowerBloodPressure #HolisticHealth <\/p>\n<p>Dr.M.S.Usha Nandhini, BSMS , Msc Biotech<br \/>\nLotus women care hospitals,<br \/>\nPh &#8211; 0422-4221423 cell &#8211;  8012355333<\/p>\n<p>Puthuyugamtv | Puthuyugam tv | Puthuyugam | Women\u2019s Health | Women\u2019s Wellness | Female<br \/>\nHealth Tips | Health Tips | Health Awareness | Hormonal Imbalance | Women\u2019s Fitness | Women<br \/>\nNutrition | Menstrual Health | Pregnancy Care | PCOS Awareness | Weight Management for<br \/>\nWomen | Skin Care | Skin Care Tips | Women\u2019s Mental Health | bone strength  <\/p>\n<p>SUBSCRIBE US |  https:\/\/www.youtube.com\/puthuyugamtv<\/p>\n<p>Click Here to Watch More | <\/p>\n<p>Ilam Padai | https:\/\/www.youtube.com\/playlist?list=PLjzd-wUqnJvRiho4wbOIq-ObIm9vb5a_9<\/p>\n<p>Natchathira Jannal | https:\/\/www.youtube.com\/playlist?list=PLjzd-wUqnJvSauRqGkzNfE1kCxfdJKSu2<\/p>\n<p>Rusikkalam Vanga | https:\/\/www.youtube.com\/playlist?list=PLjzd-wUqnJvQjzEMPZ0uYKAbyABeQ8aBj<\/p>\n<p>Alayangal Arputhangal | https:\/\/www.youtube.com\/playlist?list=PLjzd-wUqnJvT3rvEgviW9OO7u-zYFWEoJ<\/p>\n<p>Anmeega Thagaval | https:\/\/www.youtube.com\/playlist?list=PLjzd-wUqnJvSdEkm7nF9Bk5mc8FL-eghJ<\/p>\n<p>First Frame | https:\/\/www.youtube.com\/playlist?list=PLjzd-wUqnJvT1Wq_IBKBqerjrQxkZR1MU<\/p>\n<p>Connect With Us:<\/p>\n<p>http:\/\/www.puthuyugam.tv\/<\/p>\n<p>https:\/\/www.facebook.com\/Puthuyugamtv<\/p>\n<p>https:\/\/twitter.com\/PuthuyugamGec<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=mDGKsEGMAl0\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/mDGKsEGMAl0\/hqdefault.jpg \ud83d\udc8a \u0bae\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc8 \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae BP \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0bb5\u0bb4\u0bbf\u0b95\u0bb3\u0bcd &#8211; Dr.MS.Usha Nandhini #HomeRemedies #HighBP #BloodPressure #puthuyugamtv #NaturalRemedies #HealthyLiving #HealthTips #BPControl #Wellness #Hypertension #LowerBloodPressure #HolisticHealth Dr.M.S.Usha Nandhini, BSMS , Msc Biotech Lotus women care hospitals, Ph &#8211; 0422-4221423 cell &#8211; 8012355333 Puthuyugamtv | Puthuyugam tv | Puthuyugam | Women\u2019s Health | Women\u2019s Wellness | Female Health Tips | [&hellip;]<\/p>\n","protected":false},"author":594,"featured_media":38391,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[15231,12072,27034,2063,2195,27031,27036,4315,27029,27030,22511,27035,304,27020,27023,1571,27022,27024,27033,27027,21763,27021,27028,27032,22789,27026,27025],"class_list":["post-38390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-bloodpressure","tag-bp-diet-indian","tag-dr-ms-usha","tag-health-benefits","tag-healthy-eating","tag-healthy-hormones","tag-highbp","tag-homeremedies","tag-hormonal-health","tag-hormone-diet","tag-hormonebalance","tag-nandhini","tag-pcos-diet","tag-puthuyugamtv","tag-wellnes","tag-womens-wellness","tag-yugam-connect","tag-27024","tag-27033","tag-27027","tag-21763","tag-27021","tag-27028","tag-27032","tag-22789","tag-27026","tag-27025"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/38390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/594"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38390"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/38390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/38391"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}