{"id":38169,"date":"2023-01-14T18:58:03","date_gmt":"2023-01-14T18:58:03","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=38169"},"modified":"2023-01-14T18:58:03","modified_gmt":"2023-01-14T18:58:03","slug":"what-is-a-normal-blood-pressure-doctor-explains-%f0%9f%91%a8%e2%9a%95%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=38169","title":{"rendered":"What is a NORMAL Blood Pressure | Doctor Explains \ud83d\udc68\u200d\u2695\ufe0f"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/dcF5dR6o0X4\/hqdefault.jpg<\/p>\n<h3>What is a NORMAL Blood Pressure | Doctor Explains \ud83d\udc68\u200d\u2695\ufe0f<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/dcF5dR6o0X4?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>What is a normal blood pressure? In this video we explore what a normal blood pressure is according to the CDC for people in America. I will also share with you the range of readings that we consider a normal in the UK, according to guidelines by the NHS. <\/p>\n<p>Often blood pressure is a range and everyone will have their own individual blood pressure readings. These can be affected by our genetics, lifestyle and environmental factors. Blood pressure has a range and from high blood pressure (hypertension), to normal BP and also some people have low blood pressure. <\/p>\n<p>0:00 &#8211; Intro<br \/>\n0:14 &#8211; Normal blood pressure (USA)<br \/>\n0:29 &#8211; Normal blood pressure UK (NHS)<\/p>\n<p>I always recommend monitoring your blood pressure at home, find a BP machine from your local pharmacy or you can grab one from Amazon:<\/p>\n<p>Basic one (cheap). \u27a4\u27a4\u27a4\u27a4 https:\/\/amzn.eu\/d\/fp32rcA<br \/>\nI use this in Clinic (has a useful memory setting)  \u27a4\u27a4\u27a4\u27a4 https:\/\/amzn.eu\/d\/3ioWLDa<\/p>\n<p>#bloodpressure #bloodpressureproblems #highbloodpressure <\/p>\n<p>Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter \ud83d\udcbbTwice monthly snippets on \ud83c\udf3f Healthy living\ud83c\udf3f\ud83e\udde0 Well-being \ud83e\udde0\ud83e\udd17 Happiness \ud83e\udd17 \u200bhttps:\/\/bit.ly\/2ZhCh6K &#8211; see y&#8217;all there! <\/p>\n<p>DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor\/advanced practice provider. **<\/p>\n<p>If you are new here, welcome, I&#8217;m Doctor Khalid and I try and simplify medicine and health topics. I would love for  you to stay for future videos \ud83d\udce5 SUBSCRIBE &#8230; hit the BELL \ud83d\udd14 https:\/\/bit.ly\/3pZFz6O<\/p>\n<p>What I used to make this video: <\/p>\n<p>iPad Pro 2020 12.9&#8243; : https:\/\/amzn.to\/3it5Pn6<br \/>\nApple Magic Keyboard: https:\/\/amzn.to\/3gm41ue<br \/>\nApple Pencil 2: https:\/\/amzn.to\/31GmY6M<br \/>\nHP Desktop computer + Premier Pro<\/p>\n<p>My Gear:<\/p>\n<p>Sony A6400 DSLR: https:\/\/amzn.to\/3ivF7dp<br \/>\nSigma 16mm f\/1.4: https:\/\/amzn.to\/3gpqczA<br \/>\nTripod: https:\/\/amzn.to\/2D7O0d6<\/p>\n<p>\ud83d\udcbb Drop me a COMMENT below and share your ideas.<\/p>\n<p>\ud83d\udc4d LIKE the video &#8211; if you liked it \ud83d\ude42<\/p>\n<p>\ud83d\udde3 SHARE with your friends.<\/p>\n<p>\ud83d\udce5 SUBSCRIBE &#8230; hit the BELL \ud83d\udd14<\/p>\n<p>\ud83d\udd14 This activates post notifications so you&#8217;re first to see my next video! \ud83d\udd14<\/p>\n<p>DM me your questions on Instagram &#8211; I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content: <\/p>\n<p>Tik Tok \u27a4 https:\/\/www.tiktok.com\/@doctor.khalid?lang=en<br \/>\nINSTA \u27a4  https:\/\/www.instagram.com\/khalidzalmay<br \/>\nTWITTER \u27a4  http:\/\/twitter.com\/khalidzalmay<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=dcF5dR6o0X4\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/dcF5dR6o0X4\/hqdefault.jpg What is a NORMAL Blood Pressure | Doctor Explains \ud83d\udc68\u200d\u2695\ufe0f What is a normal blood pressure? In this video we explore what a normal blood pressure is according to the CDC for people in America. I will also share with you the range of readings that we consider a normal in the UK, according [&hellip;]<\/p>\n","protected":false},"author":314,"featured_media":38170,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[3084,2256,11017,26890,10629,2202,26885,5071,11535,26886,17378,26888,26893,26883,26882,25544,26889,11520,26887,10411,26884,18356,26891,26892],"class_list":["post-38169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-blood","tag-doctor","tag-doctor-explains","tag-doctor-khalid","tag-explains","tag-health-tips","tag-how-to-get-normal-blood-pressure","tag-how-to-lower-blood-pressure","tag-normal","tag-normal-blood-pressure-explained","tag-normal-blood-pressure-reading","tag-normal-blood-pressure-score","tag-normal-blood-pressure-target","tag-normal-blood-pressure-uk","tag-normal-blood-pressure-usa","tag-normal-bp","tag-normal-bp-on-machine","tag-normal-bp-range","tag-normal-bp-reading","tag-pressure","tag-what-is-a-normal-blood-pressure","tag-what-is-normal-blood-pressure","tag-what-is-normal-blood-pressure-range","tag-what-is-normal-bp-range"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/38169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/314"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38169"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/38169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/38170"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}