{"id":36491,"date":"2022-07-24T05:18:57","date_gmt":"2022-07-24T05:18:57","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=36491"},"modified":"2022-07-24T05:18:57","modified_gmt":"2022-07-24T05:18:57","slug":"top-3-tips-for-thyroid-shivangidesaireels-thyroidproblems","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=36491","title":{"rendered":"Top 3 Tips For Thyroid #shivangidesaireels #thyroidproblems"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/aDQv3SJQNms\/hqdefault.jpg<\/p>\n<h3>Top 3 Tips For Thyroid #shivangidesaireels #thyroidproblems<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/aDQv3SJQNms?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>If you loved this information, and you feel that this may help many people, then share this reel on your story\ud83d\ude0a.<\/p>\n<p>\ud83d\udc49Here are the 3 tips for Thyroid:<\/p>\n<p>1\ufe0f\u20e3 Avoid Wheat and Milk<\/p>\n<p>\u2714\ufe0fAvoid wheat and milk plas much as you can. They are called thyroid disruptors. It consists of protein which resembles thyroid due to which the immune system may attack the thyroid.<\/p>\n<p>2\ufe0f\u20e3 Add Selenium<\/p>\n<p>\u2714\ufe0fSelenium is one of the best minerals for thyroid. Add chia seeds, sunflower seeds, lentils, spinach etc.  You can add 2 Brazil nuts which is enough to fulfill the requirement of selenium for a day.<\/p>\n<p>3\ufe0f\u20e3 Take Whole Grains and Foods<\/p>\n<p>\u2714\ufe0fInstead of refined carbs, take whole grains and whole foods. Add maximum fruits, vegetables, beans, lentils and pulses to your daily diet.<\/p>\n<p>Diet plays an important role in reversing any diseases, so keep these 3 tips in mind and follow them from today\ud83d\ude4c.<\/p>\n<p>Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:\u27a1\ufe0fhttps:\/\/bit.ly\/3R4HhnQ<br \/>\n=================================<br \/>\nMedicine Free Life by Shivangi Desai<br \/>\nBook Your Seat Now \ud83d\udc49\ud83c\udffb https:\/\/link.shivangidesai.com\/MFL2024<br \/>\nWhen : 8 PM to 10:30 PM  | 28th February 2025<br \/>\n.<br \/>\n.<br \/>\n.<br \/>\n#ShivangiDesai #Coach #FitBharatMission #thyroid #tipsforthyroid #thyroiddiet #thyroidfood  #Health #healthylifestyle #healthydiet #cure  #nutritioncoach<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=aDQv3SJQNms\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/aDQv3SJQNms\/hqdefault.jpg Top 3 Tips For Thyroid #shivangidesaireels #thyroidproblems If you loved this information, and you feel that this may help many people, then share this reel on your story\ud83d\ude0a. \ud83d\udc49Here are the 3 tips for Thyroid: 1\ufe0f\u20e3 Avoid Wheat and Milk \u2714\ufe0fAvoid wheat and milk plas much as you can. They are called thyroid disruptors. [&hellip;]<\/p>\n","protected":false},"author":559,"featured_media":36492,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[5770,5477,5769,9676,25825,25827,1775,4279,20316,2170,5473,25824,5475,5474,5771,5476,5768,25828,2972,9291,7487,14568,7492,7433,5576,2532,4751,25826],"class_list":["post-36491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-fit-bharat-latest","tag-fit-bharat-mission","tag-fit-bharat-video","tag-food-as-medicine","tag-food-as-medicine-free-masterclass","tag-food-as-medicine-seminar","tag-health","tag-how-to-be-healthy","tag-how-to-cure-thyroid-permanently","tag-medicine","tag-shivangi-desai","tag-shivangi-desai-2022","tag-shivangi-desai-health-coach","tag-shivangi-desai-latest","tag-shivangi-desai-reels","tag-shivangi-desai-shorts","tag-shivangi-desai-video","tag-shivangidesaireels","tag-thyroid","tag-thyroid-cure-india","tag-thyroid-home-remedies","tag-thyroid-lifestyle-management","tag-thyroid-problem-in-women","tag-thyroid-treatment","tag-thyroidproblems","tag-tips","tag-top","tag-turn-your-food-in-medicine"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/36491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/559"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36491"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/36491\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/36492"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}