{"id":3632,"date":"2025-11-17T06:44:04","date_gmt":"2025-11-17T06:44:04","guid":{"rendered":"https:\/\/pickbydoc.com\/the-science-of-eating-for-health-fat-loss-lean-muscle-dr-layne-norton\/"},"modified":"2025-11-17T06:44:05","modified_gmt":"2025-11-17T06:44:05","slug":"the-science-of-eating-for-health-fat-loss-lean-muscle-dr-layne-norton","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=3632","title":{"rendered":"The Science of Eating for Health, Fat Loss &#038; Lean Muscle | Dr. Layne Norton"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/K4Ze-Sp6aUE\/hqdefault.jpg<\/p>\n<h3>The Science of Eating for Health, Fat Loss &#038; Lean Muscle | Dr. Layne Norton<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/K4Ze-Sp6aUE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>My guest is Layne Norton, Ph.D. \u2014 one of the world&#8217;s foremost experts in nutrition, protein metabolism, muscle gain and fat loss.<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=K4Ze-Sp6aUE\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/K4Ze-Sp6aUE\/hqdefault.jpg The Science of Eating for Health, Fat Loss &#038; Lean Muscle | Dr. Layne Norton My guest is Layne Norton, Ph.D. \u2014 one of the world&#8217;s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. Source: YouTube<\/p>\n","protected":false},"author":1,"featured_media":3633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[2384,895,2387,2386,2378,903,2364,2388,2379,2376,2377,2383,2169,2382,2381],"class_list":["post-3632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-biolayne","tag-cholesterol","tag-dieting","tag-diets","tag-dr-andrew-huberman","tag-exercise","tag-gut-health","tag-gut-microbiome","tag-huberman-lab","tag-huberman-lab-podcast","tag-huberman-podcast","tag-layne-norton","tag-neuroscience","tag-science-podcast","tag-the-huberman-lab-podcast"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3632"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/3633"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}