{"id":36260,"date":"2024-08-12T22:36:37","date_gmt":"2024-08-12T22:36:37","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=36260"},"modified":"2024-08-12T22:36:37","modified_gmt":"2024-08-12T22:36:37","slug":"diabetes-easy-7-day-meal-plan-from-our-registered-dietitian","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=36260","title":{"rendered":"Diabetes Easy 7 Day Meal Plan From Our Registered Dietitian"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/7pdHHSkTJKI\/hqdefault.jpg<\/p>\n<h3>Diabetes Easy 7 Day Meal Plan From Our Registered Dietitian<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/7pdHHSkTJKI?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>00:00 &#8211; Meal plan to manage blood-sugar<br \/>\n00:46 &#8211; Benefits of a meal plan for diabetes like weight management and more stable blood sugar levels<br \/>\n02:14 &#8211; How to build a meal plan for diabetes<br \/>\n02:49 &#8211; Breakfast for diabetes<br \/>\n03:04 &#8211; Apple pie oatmeal with greek yogurt<br \/>\n03:18 &#8211; Diabetes-friendly smoothie<br \/>\n04:07 &#8211; Lunch ideas for diabetes<br \/>\n04:38 &#8211; Dinner ideas for diabetes<br \/>\n05:18 &#8211; How to stick to diabetes meal plan<br \/>\n05:50 &#8211; Food swaps for diabetes<br \/>\n06:46 &#8211; Snacks for diabetes<br \/>\n06:56 &#8211; Drinks for diabetes<br \/>\n07:14 &#8211; Eating out at restaurants with diabetes<br \/>\n08:03 &#8211; Being mindful of carbs with diabetes<\/p>\n<p>Read more about meal planningfor diabetes here: https:\/\/www.healthline.com\/health\/type-2-diabetes\/seven-day-meal-plan<\/p>\n<p>Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.<\/p>\n<p>Connect with Healthline:<br \/>\n-Website: http:\/\/www.healthline.com<br \/>\n-Type 2 Diabetes Newsletter: https:\/\/link.healthline.com\/join\/55w\/t2d-newsletter-signup<br \/>\n-Facebook: http:\/\/www.facebook.com\/healthline<br \/>\n-Instagram: http:\/\/www.instagram.com\/healthline<br \/>\n-Twitter: http:\/\/twitter.com\/healthline<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=7pdHHSkTJKI\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for diabetes awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/7pdHHSkTJKI\/hqdefault.jpg Diabetes Easy 7 Day Meal Plan From Our Registered Dietitian 00:00 &#8211; Meal plan to manage blood-sugar 00:46 &#8211; Benefits of a meal plan for diabetes like weight management and more stable blood sugar levels 02:14 &#8211; How to build a meal plan for diabetes 02:49 &#8211; Breakfast for diabetes 03:04 &#8211; Apple pie [&hellip;]<\/p>\n","protected":false},"author":173,"featured_media":36261,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[10732,1754,3007,3167,13683,25666,5188,6541,10790,6751,6752,5314,10547,20870,3015],"class_list":["post-36260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-day","tag-diabetes","tag-diabetes-diet","tag-diabetes-diet-plan","tag-diabetes-diet-plan-for-weight-loss","tag-diabetes-dietitian","tag-diabetes-type-2","tag-dietitian","tag-easy","tag-healthline","tag-healthline-media","tag-meal","tag-plan","tag-registered","tag-type-2-diabetes"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/36260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/173"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36260"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/36260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/36261"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}