{"id":35800,"date":"2026-04-27T15:30:32","date_gmt":"2026-04-27T15:30:32","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=35800"},"modified":"2026-04-27T15:30:32","modified_gmt":"2026-04-27T15:30:32","slug":"take-the-guesswork-out-of-eating-well-with-these-nutrition-tips","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=35800","title":{"rendered":"Take the Guesswork Out of Eating Well With These Nutrition Tips"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/dk3vQd-Snfo\/hqdefault.jpg<\/p>\n<h3>Take the Guesswork Out of Eating Well With These Nutrition Tips<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/dk3vQd-Snfo?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Is it actually harder to lose weight as you age? What time should you stop eating at night? TODAY nutrition and health expert Joy Bauer answers some of the most commonly asked questions on diet and weight loss to help take some of the guesswork out of eating well.<\/p>\n<p>\u00bb Subscribe to TODAY: https:\/\/www.youtube.com\/@TODAY<\/p>\n<p>TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage &#038; our original web series.<\/p>\n<p>Connect with TODAY Online!<br \/>\nVisit TODAY&#8217;s Website: https:\/\/www.today.com\/<br \/>\nFind TODAY on Facebook: https:\/\/www.facebook.com\/today<br \/>\nFollow TODAY on Twitter: https:\/\/twitter.com\/TODAYshow<br \/>\nFollow TODAY on Instagram: https:\/\/www.instagram.com\/todayshow\/<\/p>\n<p>\u00bb Stream TODAY All Day: https:\/\/www.today.com\/allday<br \/>\nAbout: TODAY All Day is a 24\/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.<\/p>\n<p>#nutrition #health #food<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=dk3vQd-Snfo\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/dk3vQd-Snfo\/hqdefault.jpg Take the Guesswork Out of Eating Well With These Nutrition Tips Is it actually harder to lose weight as you age? What time should you stop eating at night? TODAY nutrition and health expert Joy Bauer answers some of the most commonly asked questions on diet and weight loss to help take some of [&hellip;]<\/p>\n","protected":false},"author":100,"featured_media":35801,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[12720,1883,1962,1963,4252,1953,1954,25334,1775,1955,1687,1891,1964,1965,1910,1956,1776,2193,1966,1967,1968,1957,1969,1958,1959,2532,1960,1961,1970],"class_list":["post-35800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-al-roker","tag-breaking-news","tag-concerts","tag-domestic-news","tag-eating","tag-entertainment","tag-food","tag-guesswork","tag-health","tag-hoda-kotb","tag-home","tag-international-news","tag-interviews","tag-media","tag-money","tag-natalie-morales","tag-nutrition","tag-nutrition-tips","tag-parents","tag-pets","tag-politics","tag-savannah-gutherie","tag-shopping","tag-sports","tag-style","tag-tips","tag-today","tag-today-show","tag-weather"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35800"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/35801"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}