https:\/\/i.ytimg.com\/vi\/LdGeCkLtuBU\/hqdefault.jpg<\/p>\n
<\/iframe><\/p>\n<p>Supporting your thyroid starts with supporting your adrenals. Cortisol, the stress hormone, can suppress thyroid function, especially when blood sugar is imbalanced. If you skip meals, cortisol spikes, affecting your thyroid and leading to fatigue. I’ll walk you through how a hypoglycemic diet, with balanced meals containing protein, healthy fats, and fiber, helps to stabilize your blood sugar and keep cortisol in check. Plus, I\u2019ll share tips on avoiding foods that can interfere with thyroid function, like brassica vegetables and soy, and how to properly take thyroid medications for maximum absorption.<\/p>\n<p>Check out my previous video HERE! \ud83d\udc49 https:\/\/www.youtube.com\/watch?v=8HLFtAsUn5M&t=137shttps:\/\/youtu.be\/TBge249wzBM<\/p>\n<p>——————– <\/p>\n<p>Become a Patient \u2192 https:\/\/drandrewneville.com\/explore-services<\/p>\n<p>——————–<br \/>\n\u2795 FREE AND LOW-COST RESOURCES<\/p>\n<p>Special Access Offers \u2192 https:\/\/adrenable.drandrewneville.com\/dr-nevilles-special-access-offers<\/p>\n<p>Email Newsletter \u2192<br \/>\nhttps:\/\/adrenable.drandrewneville.com\/dr-andrew-nevilles-newsletter<\/p>\n<p>Private Facebook Community \u2192 https:\/\/www.facebook.com\/groups\/healingadrenalfatigueholistically<\/p>\n<p>$27 Dr. Neville’s Stress-Less Diet Bundle and Cookbook \u2192<br \/>\nhttps:\/\/drandrewneville.com\/stressless-cookbook-bundle-ytfdn<\/p>\n<p>$37 Adrenal Healing Jumpstart Program \u2192<br \/>\nhttps:\/\/drandrewneville.com\/adrenal-healing-jumpstart-37<\/p>\n<p>——————–<\/p>\n<p>ABOUT DR. ANDREW NEVILLE<\/p>\n<p>Dr. Andrew Neville, a licensed Naturopathic Doctor, has over 22 years of experience healing Adrenal Fatigue patients across the U.S. A graduate of Bastyr University’s Naturopathic School of Medicine, he interned under Dr. Gerald Poesnecker, a pioneer in Adrenal Dysfunction.<\/p>\n<p>After overcoming Adrenal Fatigue himself, Dr. Neville dedicated his practice to helping others holistically and has successfully treated over 6,000 patients. He offers personalized, compassionate care, focusing on healing the underlying causes of the following debilitating symptoms:<\/p>\n<p>\u2192 Exhaustion or burnout<br \/>\n\u2192 Anxiety and “wired but tired” energy<br \/>\n\u2192 Brain fog and ADHD<br \/>\n\u2192 Recurring Epstein-Barr Virus<br \/>\n\u2192 Hypothyroidism & Hashimoto\u2019s<br \/>\n\u2192 Fibromyalgia, bodywide pain & inflammation<br \/>\n\u2192 Frequent illness and immune weakness<br \/>\n\u2192 IBS and other digestive disorders<br \/>\n\u2192 Ovarian hormone imbalances<\/p>\n<p>Dr. Neville sees patients worldwide via Zoom consultations, offering a natural remedy for long-term Adrenal Fatigue recovery. <\/p>\n<p>——————–<\/p>\n<p>\u2795 CONNECT WITH DR. ANDREW NEVILLE<\/p>\n<p>Like on Facebook \u2192 https:\/\/www.facebook.com\/docandrewneville\/<\/p>\n<p>Follow on Instagram \u2192 https:\/\/www.instagram.com\/drandrewneville\/<\/p>\n<p>Follow on TikTok \u2192 https:\/\/www.tiktok.com\/@drandrewneville<\/p>\n<p>——————–<\/p>\n<p>\u2795 HEALING WITH DR. ANDREW NEVILLE <\/p>\n<p>\u2192 Have questions about care? Ask one of our Program Coordinators<br \/>\nhttps:\/\/drandrewneville.com\/explore-services<\/p>\n<p>\u2192 Learn about Dr. Neville\u2019s Trilateral Holistic Healing Method<br \/>\nhttps:\/\/drandrewneville.com\/method<\/p>\n<p>\u2192 Care for patients outside the US<br \/>\nhttps:\/\/drandrewneville.com\/world<\/p>\n<p>——————–<\/p>\n<p>#adrenalfatigue #drandrewneville #stressmanagement #cortisolcontrol #holistichealth #thyroidhealth <\/p>\n<p>——————–<\/p>\n<p>DISCLAIMER<br \/>\nThis content is the opinion of Dr. Andrew Neville for informational purposes only and is not a substitute for medical advice. Viewers should consult their doctors or qualified health professionals for specific health questions. Dr. Neville and the publisher are not responsible for health consequences from following this content. Always consult a physician before starting any nutrition, supplement, or lifestyle program, especially if taking medications.<\/p>\n<p>——————–<\/p>\n<p>LIKE. SHARE. SUBSCRIBE. <\/p>\n<p>Give this video a thumbs up if you enjoyed watching \ud83d\udc4d<\/p>\n<p>Thanks for watching Foods That Support (or Hurt!) Thyroid Health and Adrenal Recovery<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=LdGeCkLtuBU\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/LdGeCkLtuBU\/hqdefault.jpg Thyroid Superfoods While Healing Adrenal Fatigue Supporting your thyroid starts with supporting your adrenals. Cortisol, the stress hormone, can suppress thyroid function, especially when blood sugar is imbalanced. If you skip meals, cortisol spikes, affecting your thyroid and leading to fatigue. I’ll walk you through how a hypoglycemic diet, with balanced meals containing protein, […]<\/p>\n","protected":false},"author":542,"featured_media":35654,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[14774,24421,10597,25250,25255,2792,2226,25252,904,25257,2364,15497,25251,2202,2373,4975,4977,25254,4981,4982,4270,2519,911,5196,349,1776,25253,2192,2477,2972,13308,25256,1761],"class_list":["post-35653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-adrenal","tag-adrenal-fatigue","tag-anxiety","tag-chronic-fatigue","tag-chronic-fatigue-syndrome-treatment","tag-cortisol","tag-disease","tag-dr-andrew-neville","tag-fatigue","tag-foods-for-thyroid-health","tag-gut-health","tag-healing","tag-healing-adrenal-fatigue","tag-health-tips","tag-holistic","tag-holistic-approach","tag-holistic-healing","tag-holistic-healing-for-beginners","tag-holistic-health","tag-holistic-health-care","tag-immune-system","tag-insomnia","tag-mental-health","tag-natural-healing","tag-natural-remedies","tag-nutrition","tag-stress-related-disorders","tag-superfoods","tag-supplements","tag-thyroid","tag-thyroid-fatigue","tag-thyroid-healthy-diet","tag-weight-loss"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/542"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35653"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/35654"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}