{"id":35495,"date":"2026-04-25T06:01:00","date_gmt":"2026-04-25T06:01:00","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=35495"},"modified":"2026-04-25T06:14:07","modified_gmt":"2026-04-25T06:14:07","slug":"article70892064-ece","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=35495","title":{"rendered":"The heat and your gut: what rising temperatures can do to your digestion"},"content":{"rendered":"<p>When the body prioritises cooling during heat stress, it induces a state of splanchnic hypoperfusion\u2014effectively shunting blood away from the stomach and intestines. This lack of blood flow can compromise the integrity of the intestinal lining, leading to what is colloquially known as \u2018leaky gut\u2019<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.thehindu.com\/sci-tech\/health\/the-heat-and-your-gut-what-rising-temperatures-can-do-to-your-digestion\/article70892064.ece\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nwww.thehindu.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:13px;color:#666;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is shared for informational and educational purposes only.<br \/>\nIt does not constitute medical, legal, or policy advice.<br \/>\nHealthcare decisions should always be made in consultation with qualified professionals.\n<\/p>\n<p><br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the body prioritises cooling during heat stress, it induces a state of splanchnic hypoperfusion\u2014effectively shunting blood away from the stomach and intestines. This lack of blood flow can compromise the integrity of the intestinal lining, leading to what is colloquially known as \u2018leaky gut\u2019 Source: www.thehindu.com Medical Disclaimer: This content is shared for informational [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35496,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[6043,9739,16484,15965,24406],"class_list":["post-35495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-digestion","tag-gut","tag-heat","tag-rising","tag-temperatures"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35495"}],"version-history":[{"count":1,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35495\/revisions"}],"predecessor-version":[{"id":35497,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35495\/revisions\/35497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/35496"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}