{"id":35279,"date":"2026-01-05T09:01:21","date_gmt":"2026-01-05T09:01:21","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=35279"},"modified":"2026-01-05T09:01:21","modified_gmt":"2026-01-05T09:01:21","slug":"%e0%a4%a5%e0%a4%be%e0%a4%af%e0%a4%b0%e0%a4%be%e0%a4%af%e0%a4%a1-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%a1%e0%a4%be%e0%a4%87%e0%a4%9f-%e0%a4%aa%e0%a5%8d%e0%a4%b2%e0%a4%be%e0%a4%a8-thyr","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=35279","title":{"rendered":"\u0925\u093e\u092f\u0930\u093e\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091f \u092a\u094d\u0932\u093e\u0928 | thyroid diet plan | thyroid diet chart | diet plan for thyroid patients"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/tmqXUvP3H6M\/hqdefault.jpg<\/p>\n<h3>\u0925\u093e\u092f\u0930\u093e\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091f \u092a\u094d\u0932\u093e\u0928 | thyroid diet plan | thyroid diet chart | diet plan for thyroid patients<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/tmqXUvP3H6M?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u0925\u093e\u092f\u0930\u093e\u092f\u0921 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091f \u092a\u094d\u0932\u093e\u0928 diet plan for thyroid patients thyroid problems in women<br \/>\nThyroid disease- causes, symptoms &#038; treatment | \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0909\u092a\u091a\u093e\u0930 \u0935 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 | thyroid problems in women | how to control thyroid <\/p>\n<p>Agar aap thyroid se struggle kar rahe hain aur weight loss mushkil lag raha hai, to ye video<br \/>\naapke liye hai.<br \/>\nIs video mein Dt. Abhilasha aapke saath share kar rahi hain ek simple aur practical Thyroid<br \/>\nDiet Plan, jo Indian lifestyle ke hisaab se banaya gaya hai.<br \/>\nAap jaanenge ki thyroid mein kya khana chahiye, kaun se foods avoid karne chahiye, aur<br \/>\nkaise diet + lifestyle changes se thyroid ko naturally support kiya ja sakta hai.<br \/>\nThis is Abhilasha Singh, a certified nutritionist, dietitian &#038; health coach. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.<\/p>\n<p> Do subscribe and follow me on these handles,<br \/>\nFacebook : https:\/\/www.facebook.com\/stayfitwithabhilasha\/<br \/>\nInstagram-  http:\/\/www.instagram.com\/stay_fit_with_abhilasha<\/p>\n<p>Is video mein aap seekhenge:<\/p>\n<p>\u2022 Hypothyroid diet plan (Indian &#038; easy)<br \/>\n\u2022 Thyroid diet for weight loss (women focused)<br \/>\n\u2022 Thyroid mein vajan kaise kam kare<br \/>\n\u2022 Foods to eat &#038; foods to avoid in thyroid<br \/>\n\u2022 Daily lifestyle habits for better metabolism<\/p>\n<p>Ye video un sab logon ke liye hai jo:<br \/>\n\u25cf Hypothyroidism se suffer kar rahe hain<br \/>\n\u25cf Weight gain, fatigue, bloating ya hair fall face kar rahe hai<br \/>\n\u25cf Medicines ke saath diet se result chahte hain<\/p>\n<p>#ThyroidDiet<br \/>\n#HypothyroidDiet<br \/>\n#ThyroidWeightLoss<br \/>\n#ThyroidInHindi<br \/>\n#IndianThyroidDiet<br \/>\n#StayFitWithAbhilasha<\/p>\n<p>Tags and keywords<\/p>\n<p>thyroid diet,<br \/>\nthyroid diet plan,<br \/>\nthyroid diet plan in hindi,<br \/>\ndiet for thyroid,<br \/>\nthyroid diet for weight loss,<br \/>\nthyroid weight loss diet,<br \/>\nhypothyroidism,<br \/>\nhypothyroid diet plan,<br \/>\nhypothyroid diet plan in hindi,<br \/>\nhypothyroidism diet plan for weight loss,<br \/>\nhypothyroid me kya khana chahiye<br \/>\nhypothyroid me weight loss kaise kare<br \/>\nthyroid mein kya khana chahiye<br \/>\nthyroid mein vajan kaise kam kare<br \/>\nthyroid diet for weight loss in hindi<br \/>\nthyroid ke liye diet plan<br \/>\nindian diet chart for thyroid patient<br \/>\nthyroid problems in women<br \/>\nthyroid weight loss women<br \/>\nstay fit with abhilasha<br \/>\nwoman thyroid diet chart<\/p>\n<p>more videos on our channel-<\/p>\n<p>homemade dumbbell exercise video<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Homemade Dumbbells Upperbody Workout For Beginners To Lose Weight and Lean Up- 4 Exercises\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/w9YmWllYTHk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>For BMI and BMR Details<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"BMR \u0914\u0930 BMI \u0915\u094d\u092f\u093e \u0939\u0948? HOW TO CALCULATE BMI AND BMR?What is BMR and BMI? BMI and BMR calculater.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8hp7WR9asiQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Breast Exercise &#8211;<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"How to Reduce Breast Fat \u0964 Lift Breast Size in 7 Days | 6 Easy Exercise To Reduce Breast Size Fast\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZHHWYl69K_U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>What Are Carbs-good carbs\/bad carbs\/simple carbs\/complex carbs<br \/>\nhttps:\/\/youtu.be\/4-0KBX9_QW4<br \/>\nWeightloss Drink Receipe-<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Magical Fat Cutter Drink For Extreme Weight Loss\u0965Weight Loss Drink\u0965100% Natural Drink\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OZoOT8nGwa0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Protein related video link<br \/>\nhttps:\/\/www.youtube.com\/watch?v=XY0iT&#8230;<br \/>\nFor keto diet<br \/>\nhttps:\/\/www.youtube.com\/watch?v=JI5Pi&#8230;<br \/>\nApple Cider Vinegar For weight loss<br \/>\nhttps:\/\/www.youtube.com\/watch?v=SCTsx&#8230;<br \/>\nstuck weight kaise kam kare<br \/>\nhttps:\/\/www.youtube.com\/watch?v=EUe2A&#8230;<br \/>\nCount your calories<br \/>\nhttps:\/\/www.youtube.com\/watch?v=rWBLc&#8230;<br \/>\nMyth and fact of weightloss<br \/>\nhttps:\/\/www.youtube.com\/watch?v=5OSeP&#8230;<br \/>\nhttps:\/\/www.youtube.com\/watch?v=RJPUi&#8230;<br \/>\nDiet plan for flat tummy<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Diet Plan For Flat Tummy | pet kam karne ke liye diet plan | diet plan for new born baby mother\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uDJgxNB8tKM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p> For children\/kids<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Life Changing Tips For Children\u0965\u092c\u091a\u094d\u091a\u094a\u0902 \u0915\u094a \u0938\u094d\u0935\u0938\u094d\u0925 \u0931\u0959\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Us44b9fcNpk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>https:\/\/youtu.be\/4luFAt-gJLk<\/p>\n<p>DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.  All the content published in our channel is our own experience<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=tmqXUvP3H6M\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/tmqXUvP3H6M\/hqdefault.jpg \u0925\u093e\u092f\u0930\u093e\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091f \u092a\u094d\u0932\u093e\u0928 | thyroid diet plan | thyroid diet chart | diet plan for thyroid patients \u0925\u093e\u092f\u0930\u093e\u092f\u0921 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091f \u092a\u094d\u0932\u093e\u0928 diet plan for thyroid patients thyroid problems in women Thyroid disease- causes, symptoms &#038; treatment | \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0909\u092a\u091a\u093e\u0930 \u0935 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 | thyroid problems in women | [&hellip;]<\/p>\n","protected":false},"author":533,"featured_media":35280,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[3083,4492,7437,3023,24955,1775,24960,5524,5518,342,24961,12856,10547,24953,2972,343,24954,24959,12267,2962,24958,24962,24957,24956,12270,10387,24964,24963,24965,10468],"class_list":["post-35279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-chart","tag-diet","tag-diet-for-thyroid","tag-diet-plan","tag-diet-plan-for-thyroid-patients","tag-health","tag-hypothyroid-diet-plan","tag-hypothyroid-diet-plan-in-hindi","tag-hypothyroid-me-kya-khana-chahiye","tag-hypothyroidism","tag-hypothyroidism-diet-plan-for-weight-loss","tag-patients","tag-plan","tag-stay-fit-with-abhilasha","tag-thyroid","tag-thyroid-diet","tag-thyroid-diet-chart","tag-thyroid-diet-for-weight-loss","tag-thyroid-diet-indian","tag-thyroid-diet-plan","tag-thyroid-diet-plan-in-hindi","tag-thyroid-me-kya-khana-chahiye","tag-thyroid-mein-kya-khana-chahie","tag-thyroid-mein-vajan-kaise-kam-karen","tag-thyroid-weight-loss-diet","tag-10387","tag-24964","tag-24963","tag-24965","tag-10468"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/533"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35279"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/35279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/35280"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}