{"id":34978,"date":"2025-05-19T16:09:28","date_gmt":"2025-05-19T16:09:28","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=34978"},"modified":"2025-05-19T16:09:28","modified_gmt":"2025-05-19T16:09:28","slug":"%f0%9f%8d%8c-bananas-over-salt-for-blood-pressure","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=34978","title":{"rendered":"\ud83c\udf4c Bananas over Salt for Blood Pressure?"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/PMYG6PHI0sA\/hqdefault.jpg<\/p>\n<h3>\ud83c\udf4c Bananas over Salt for Blood Pressure?<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/PMYG6PHI0sA?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Have high blood pressure? We break down a new study from the University of Waterloo that suggests increasing potassium intake\u2014through foods like bananas\u2014may be more effective at lowering blood pressure than just cutting back on sodium alone.<\/p>\n<p>Full video here! https:\/\/youtube.com\/shorts\/PMYG6PHI0sA<\/p>\n<p>#HeyPharmacist #Hypertension #BloodPressureTips #Potassium #PharmacyEducation #BananasForBP #PharmacistCounseling<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Can bananas lower blood pressure, foods that lower blood pressure quickly, how to reduce high blood pressure naturally, potassium and blood pressure, what foods help reduce blood pressure, best foods for hypertension, natural remedies for high blood pressure, how does potassium lower blood pressure, banana benefits for blood pressure, what to eat to lower blood pressure fast, dietary tips for high blood pressure, how to manage hypertension without medication, does potassium help with blood pressure, blood pressure-lowering foods, DASH diet potassium sources.<\/p>\n<p>@heypharmacist<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=PMYG6PHI0sA\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/PMYG6PHI0sA\/hqdefault.jpg \ud83c\udf4c Bananas over Salt for Blood Pressure? Have high blood pressure? We break down a new study from the University of Waterloo that suggests increasing potassium intake\u2014through foods like bananas\u2014may be more effective at lowering blood pressure than just cutting back on sodium alone. Full video here! https:\/\/youtube.com\/shorts\/PMYG6PHI0sA #HeyPharmacist #Hypertension #BloodPressureTips #Potassium #PharmacyEducation #BananasForBP [&hellip;]<\/p>\n","protected":false},"author":523,"featured_media":34979,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[24813,3084,10411,5091,13386],"class_list":["post-34978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-bananas","tag-blood","tag-pressure","tag-salt","tag-salt-and-blood-pressure"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/34978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/523"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34978"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/34978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/34979"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}