{"id":3471,"date":"2025-11-15T16:47:05","date_gmt":"2025-11-15T16:47:05","guid":{"rendered":"https:\/\/pickbydoc.com\/%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%8b-%e0%a4%ad%e0%a5%80-%e0%a4%97%e0%a5%88%e0%a4%b8-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a4%9c%e0%a4%b9-%e0%a4%b8%e0%a5%87-%e0%a4%b9\/"},"modified":"2025-11-15T16:47:08","modified_gmt":"2025-11-15T16:47:08","slug":"%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%8b-%e0%a4%ad%e0%a5%80-%e0%a4%97%e0%a5%88%e0%a4%b8-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a4%9c%e0%a4%b9-%e0%a4%b8%e0%a5%87-%e0%a4%b9","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=3471","title":{"rendered":"\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092d\u0940 \u0917\u0948\u0938 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948 \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926? \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0938\u0947 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onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0905\u091c\u0935\u093e\u0907\u0928 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0925\u093e\u092f\u092e\u0949\u0932 \u092a\u093e\u091a\u0928 \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u094b \u090f\u0915\u094d\u091f\u093f\u0935 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u0948\u0938 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u092a\u0930 \u0917\u0930\u094d\u092e \u0905\u091c\u0935\u093e\u0907\u0928 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091b\u093e\u0924\u0940 \u0915\u093e \u0926\u092c\u093e\u0935 \u091c\u0932\u094d\u0926\u0940 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img decoding=\"async\" src=\"https:\/\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/11\/15\/b40d75af4a68c17b7fa6b4827bfa91307da41.jpg?impolicy=abp_cdn&amp;imwidth=720\" alt=\"\u0935\u0939\u0940\u0902 \u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u090f\u0938\u093f\u0921 \u0915\u094b \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948. \u092f\u0939 \u092c\u093e\u0907\u0932 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u0936\u0928 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0916\u093e\u0928\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u091a\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u0948\u0938, \u092d\u093e\u0930\u0940\u092a\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0935\u0939\u0940\u0902 \u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u090f\u0938\u093f\u0921 \u0915\u094b \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948. \u092f\u0939 \u092c\u093e\u0907\u0932 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u0936\u0928 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0916\u093e\u0928\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u091a\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u0948\u0938, \u092d\u093e\u0930\u0940\u092a\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img decoding=\"async\" src=\"https:\/\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/11\/15\/764c9173bd99d9822f27dec06eff0bbfc09bd.jpg?impolicy=abp_cdn&amp;imwidth=720\" alt=\"\u092a\u0941\u0926\u0940\u0928\u093e \u091f\u0940 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0930\u093f\u0932\u0948\u0915\u094d\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092b\u0902\u0938\u0940 \u0917\u0948\u0938 \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948. \u0915\u0948\u092e\u094b\u092e\u093e\u0907\u0932 \u091f\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948. \u0935\u0939\u0940\u0902 \u0938\u093f\u0930\u094d\u092b \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092d\u0940 \u092a\u093e\u091a\u0928 \u0915\u094b 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\u092a\u093e\u0928\u0940 \u092d\u0940 \u092a\u093e\u091a\u0928 \u0915\u094b \u0938\u094d\u091f\u093f\u092e\u094d\u092f\u0941\u0932\u0947\u091f \u0915\u0930\u0915\u0947 \u091b\u093e\u0924\u0940 \u0915\u093e \u0924\u0928\u093e\u0935 \u0918\u091f\u0924\u093e \u0939\u0948.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img decoding=\"async\" src=\"https:\/\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/11\/15\/afc5cd35b6cef091649ccd99d59b519b1dbc4.jpg?impolicy=abp_cdn&amp;imwidth=720\" alt=\"\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0926\u0930\u0915 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u090f\u092e\u094d\u092a\u093f\u091f\u093e\u0907\u0902\u0917 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u091a \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0917\u0948\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0905\u0926\u0930\u0915 \u091a\u093e\u092f, \u0915\u091a\u094d\u091a\u093e \u0905\u0926\u0930\u0915 \u092f\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0921\u093e\u0932 \u0915\u0930 \u092d\u0940 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0926\u0930\u0915 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u090f\u092e\u094d\u092a\u093f\u091f\u093e\u0907\u0902\u0917 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u091a \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0917\u0948\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0905\u0926\u0930\u0915 \u091a\u093e\u092f, \u0915\u091a\u094d\u091a\u093e \u0905\u0926\u0930\u0915 \u092f\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0921\u093e\u0932 \u0915\u0930 \u092d\u0940 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img decoding=\"async\" src=\"https:\/\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/11\/15\/24fb996003037b086d9935a15d30067cb17aa.jpg?impolicy=abp_cdn&amp;imwidth=720\" alt=\"\u0938\u094c\u0902\u092b \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0925\u093f\u0928\u0949\u0932 \u0906\u0902\u0924\u094b \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0922\u0940\u0932\u093e \u0915\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948. \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u094c\u0902\u092b \u091a\u092c\u093e\u0928\u0947 \u0938\u0947 \u092f\u093e \u0938\u093e\u0948\u0902\u092b \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u0938\u0947 \u091b\u093e\u0924\u0940 \u0915\u093e \u092d\u093e\u0930\u0940\u092a\u0928 \u0914\u0930 \u0917\u0948\u0938 \u091c\u0932\u094d\u0926\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0938\u094c\u0902\u092b \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0925\u093f\u0928\u0949\u0932 \u0906\u0902\u0924\u094b \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0922\u0940\u0932\u093e \u0915\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948. \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u094c\u0902\u092b \u091a\u092c\u093e\u0928\u0947 \u0938\u0947 \u092f\u093e \u0938\u093e\u0948\u0902\u092b \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u0938\u0947 \u091b\u093e\u0924\u0940 \u0915\u093e \u092d\u093e\u0930\u0940\u092a\u0928 \u0914\u0930 \u0917\u0948\u0938 \u091c\u0932\u094d\u0926\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948.<\/p>\n<\/div>\n<\/div><\/div>\n<p>                 <!-- input--><\/p>\n<p>Published at : 15 Nov 2025 09:35 PM (IST)<\/p>\n<\/p><\/div>\n<style><![CDATA[\n    .photo-story{width:100%;display:flex;flex-wrap:wrap;margin-bottom:40px}.photo-story-wrap{width:100%;display:flex;background:var(--video-bg);padding:20px 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4px 0px}.photo-story-wrap .photo-stories .swiper .swiper-button.swiper-prev-button svg{fill:var(--theme-color)}.photo-story-wrap .photo-stories .swiper .swiper-button.swiper-next-button{right:0;-webkit-border-radius:4px 0px 0 4px;-moz-border-radius:4px 0px 0 4px;-ms-border-radius:4px 0px 0 4px;border-radius:4px 0px 0 4px}.photo-story-wrap .photo-stories .swiper .swiper-button.swiper-next-button svg{fill:var(--theme-color)}.photo-story-wrap .photo-stories .swiper .swiper-button.swiper-button-disabled svg{fill:var(--gray-color)}.photo-story-wrap .photo-stories .swiper-pagination{width:100%;display:flex;bottom:0px;justify-content:center}.photo-story-wrap .photo-stories .swiper-pagination-bullet{background:var(--gray-color);opacity:1;height:4px;width:4px;margin:0 2px !important}.photo-story-wrap .photo-stories 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class=\"section-heading\">\n<div class=\"section-heading-wrap\">\n<h2>\u0939\u0947\u0932\u094d\u0925 \u092b\u094b\u091f\u094b \u0917\u0948\u0932\u0930\u0940<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<section class=\"photo-story-wrap\">\n<\/section>\n<\/section><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.abplive.com\/photo-gallery\/lifestyle\/health-why-does-gas-cause-chest-pain-and-what-are-the-best-expert-approved-home-remedies-to-relieve-gas-3044386\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0917\u0948\u0938 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0926\u0930\u094d\u0926, \u0924\u0947\u091c \u091a\u0941\u092d\u0928, \u092d\u093e\u0930\u0940\u092a\u0928 \u092c\u0940\u091a \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u092c\u093e\u0935 \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090a\u092a\u0930\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u091c\u093e\u0915\u0930 \u091b\u093e\u0924\u0940 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u091c\u0948\u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948. \u092f\u0939 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947, \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0916\u094b\u0928 \u090f\u092f\u0930 \u0938\u094d\u0935\u0949\u0932\u094b \u0915\u0930\u0928\u0947 \u092f\u093e \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u092e\u0947\u0902 GERD \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948. \u0905\u091c\u0935\u093e\u0907\u0928 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3472,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-3471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3471"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/3472"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}