{"id":3465,"date":"2025-11-15T15:46:04","date_gmt":"2025-11-15T15:46:04","guid":{"rendered":"https:\/\/pickbydoc.com\/%e0%a4%a1%e0%a4%be%e0%a4%87%e0%a4%9f-%e0%a4%94%e0%a4%b0-%e0%a4%86%e0%a4%a6%e0%a4%a4%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a4%b0-%e0%a4%b2%e0%a5%87%e0%a4%82%e0%a4%97%e0%a5%87\/"},"modified":"2025-11-15T15:46:06","modified_gmt":"2025-11-15T15:46:06","slug":"%e0%a4%a1%e0%a4%be%e0%a4%87%e0%a4%9f-%e0%a4%94%e0%a4%b0-%e0%a4%86%e0%a4%a6%e0%a4%a4%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a4%b0-%e0%a4%b2%e0%a5%87%e0%a4%82%e0%a4%97%e0%a5%87","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=3465","title":{"rendered":"\u0921\u093e\u0907\u091f \u0914\u0930 \u0906\u0926\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0930 \u0932\u0947\u0902\u0917\u0947 \u092f\u0947 \u092c\u0926\u0932\u093e\u0935 \u0924\u094b \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0947\u0917\u0940 Gut Health, \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0928\u0947 \u092c\u0924\u093e\u090f \u0905\u0938\u0930\u0926\u093e\u0930 \u0928\u093f\u092f\u092e"},"content":{"rendered":"


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\u0906\u091c \u0915\u0940 \u0924\u0947\u091c \u0930\u092b\u094d\u0924\u093e\u0930 \u0935\u093e\u0932\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u092e\u093e\u0930\u0940 \u0906\u0902\u0924 \u092f\u093e\u0928\u0940 Gut \u0939\u0948. \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092a\u0947\u091f \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u094b\u0902 \u0915\u094b \u092e\u093e\u092e\u0942\u0932\u0940 \u0938\u092e\u091d\u0915\u0930 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0939\u092e\u093e\u0930\u0940 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0939\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0932\u0917\u092d\u0917 \u0939\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948. \u092a\u093e\u091a\u0928 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0928\u0940\u0902\u0926, \u0938\u094d\u0915\u093f\u0928, \u092e\u0942\u0921, \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u0924\u0915.<\/p>\n

\u0939\u092e \u0938\u0941\u092c\u0939 \u0915\u0948\u0938\u0947 \u0909\u0920\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u093e \u0916\u093e\u0924\u0947-\u092a\u0940\u0924\u0947 \u0939\u0948\u0902, \u0915\u092c \u0938\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 \u0915\u094c\u0928-\u0938\u0940 \u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u0947\u0902 \u0905\u092a\u0928\u093e\u0924\u0947 \u0939\u0948\u0902. \u092f\u0947 \u0938\u092c \u092e\u093f\u0932\u0915\u0930 \u0939\u092e\u093e\u0930\u0940 \u0917\u091f \u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u0905\u0928\u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902. \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0914\u0930 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e Gut Health \u0915\u094b \u0926\u0942\u0938\u0930\u093e \u0926\u093f\u092e\u093e\u0917 \u0915\u0939\u0915\u0930 \u0907\u0938 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0940 \u092c\u0940\u091a \u090f\u092e\u094d\u0938, \u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921 \u0914\u0930 \u0938\u094d\u091f\u0948\u0928\u092b\u094b\u0930\u094d\u0921 \u0938\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924, 25 \u0938\u093e\u0932 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u0935\u093e\u0932\u0947 \u092e\u0936\u0939\u0942\u0930 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u090f\u0902\u091f\u0947\u0930\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0914\u0930 \u0939\u0947\u092a\u0947\u091f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0921\u0949. \u0938\u094c\u0930\u092d \u0938\u0947\u0920\u0940 \u0928\u0947 \u090f\u0915 \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u0938\u0930\u0932 \u0932\u0947\u0915\u093f\u0928 \u0905\u0938\u0930\u0926\u093e\u0930 \u0906\u0926\u0924\u0947\u0902 \u0936\u0947\u092f\u0930 \u0915\u0940 \u0939\u0948\u0902. \u0909\u0928\u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u093e \u092a\u0947\u091f \u0915\u093f\u0924\u0928\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0939\u0947\u0917\u093e, \u092f\u0939 \u0906\u091c \u092c\u0928\u093e\u0908 \u0917\u0908 \u0906\u0926\u0924\u094b\u0902 \u092a\u0930 \u0939\u0940 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948. \u0924\u094b \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u092c\u0947\u0939\u0924\u0930 Gut Health \u0915\u0947 \u0932\u093f\u090f G \u090f\u092e\u094d\u0938-\u091f\u094d\u0930\u0947\u0902\u0921 \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u0915\u094d\u092f\u093e \u0905\u0938\u0930\u0926\u093e\u0930 \u0928\u093f\u092f\u092e \u092c\u0924\u093e\u090f \u0939\u0948\u0902.\u00a0<\/p>\n

1. \u0938\u0941\u092c\u0939 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u094b\u092c\u093e\u0907\u0932 \u0938\u0947 \u0928\u0939\u0940\u0902 –<\/strong> \u0921\u0949. \u0938\u0947\u0920\u0940 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0909\u0920\u0924\u0947 \u0939\u0940 \u092b\u094b\u0928 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0924\u0928\u093e\u0935 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u0941\u092c\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0949\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u092a\u0939\u0932\u0947 \u0939\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938 \u0938\u092e\u092f \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u094d\u0915\u094d\u0930\u0949\u0932 \u0915\u0930\u0928\u093e \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0914\u0930 \u092c\u0947\u091a\u0948\u0928 \u0915\u0930\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f 1\u20132 \u092e\u093f\u0928\u091f \u0905\u092a\u0928\u0947 \u0926\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u092d\u093e\u0930 \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0930\u0947\u0902. \u092f\u0939 \u0935\u0947\u0917\u0938 \u0928\u0930\u094d\u0935 \u0915\u094b \u090f\u0915\u094d\u091f\u093f\u0935 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0914\u0930 \u092e\u0942\u0921 \u0926\u094b\u0928\u094b\u0902 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.\u00a0<\/p>\n

2. \u0938\u0941\u092c\u0939 10 \u092e\u093f\u0928\u091f \u0927\u0942\u092a \u091c\u0930\u0942\u0930 \u0932\u0947\u0902 –<\/strong> \u0938\u0941\u092c\u0939 \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0927\u0942\u092a \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u0930\u094d\u0915\u0948\u0921\u093f\u092f\u0928 \u0930\u093f\u0926\u092e \u0915\u094b \u0930\u0940\u0938\u0947\u091f \u0915\u0930\u0924\u0940 \u0939\u0948. \u0907\u0938\u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u0924\u093e \u0939\u0948, \u00a0\u092e\u0942\u0921 \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u091f \u0915\u0940 \u0906\u0902\u0924 \u0915\u0940 \u0918\u0921\u093c\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u092f\u093e\u0928\u0940 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0926\u093f\u0928\u092d\u0930 \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.\u00a0<\/p>\n

3. \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 10 \u092e\u093f\u0928\u091f \u092a\u0948\u0926\u0932 \u091a\u0932\u0947\u0902 –<\/strong> \u0921\u0949\u0915\u094d\u091f\u0930 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0932\u094d\u0915\u0940 \u0935\u0949\u0915 \u092a\u093e\u091a\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u0939\u0948. \u0907\u0938\u0938\u0947 \u0916\u093e\u0928\u093e \u091c\u0932\u094d\u0926\u0940 \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092a\u091a\u0924\u093e \u0939\u0948, \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0905\u091a\u093e\u0928\u0915 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u0924\u093e, \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u092d\u093e\u0930\u0940\u092a\u0928 \u0935\u093e\u0932\u0940 \u0928\u0940\u0902\u0926 \u0928\u0939\u0940\u0902 \u0906\u0924\u0940 \u0939\u0948. \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u093f\u0930\u094d\u092b 10 \u092e\u093f\u0928\u091f \u0915\u0940 \u0935\u0949\u0915 \u0915\u093e\u092b\u0940 \u0939\u0948\u0902.\u00a0<\/p>\n

4. \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u0924\u0940\u0928 \u092c\u093e\u0930 \u092b\u0930\u094d\u092e\u0947\u0902\u091f\u0947\u0921 \u091a\u0940\u091c\u0947\u0902 \u0916\u093e\u090f\u0902 –<\/strong> \u092b\u0930\u094d\u092e\u0947\u0902\u091f\u0947\u0921 \u091a\u0940\u091c\u0947\u0902 \u0906\u0902\u0924 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0902. \u0907\u0928\u092e\u0947\u0902 \u0926\u0939\u0940, \u0915\u0947\u092b\u093f\u0930, \u0915\u093f\u092e\u094d\u091a\u0940 \u0914\u0930 \u0915\u093e\u0902\u091c\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902. \u0921\u0949. \u0938\u0947\u0920\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902, \u0928\u0947\u091a\u0941\u0930\u0932 \u0916\u093e\u0928\u093e \u0939\u0940 \u0915\u093e\u092b\u0940 \u0939\u0948.\u00a0<\/p>\n

5. \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u092e\u0947\u0902 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0902 \u0914\u0930 \u092e\u0938\u093e\u0932\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 –<\/strong> \u092d\u093e\u0930\u0924 \u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u0938\u093e\u0932\u0947 \u0938\u093f\u0930\u094d\u092b \u091f\u0947\u0938\u094d\u091f \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u093e\u0924\u0947, \u092c\u0932\u094d\u0915\u093f \u0906\u0902\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0939\u0932\u094d\u0926\u0940, \u0905\u0926\u0930\u0915, \u091c\u0940\u0930\u093e, \u0938\u094c\u0902\u092b \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a. \u092f\u0947 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0906\u0902\u0924 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0918\u091f\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902.\u00a0<\/p>\n

6. \u0926\u093f\u0928 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 12 \u0918\u0902\u091f\u0947 \u0915\u0940 \u090f\u0915 \u0924\u092f \u0938\u0940\u092e\u093e \u0930\u0916\u0947\u0902 –<\/strong> \u0916\u093e\u0928\u093e \u0938\u0941\u092c\u0939 8 \u092c\u091c\u0947 \u0938\u0947 \u0930\u093e\u0924 8 \u092c\u091c\u0947 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930 \u0926\u0947\u0902. \u0907\u0938\u0938\u0947 \u0906\u0902\u0924 \u0915\u094b \u0930\u093e\u0924 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0938\u0940\u092e\u093f\u0924 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u0930\u0924\u093e \u0939\u0948, \u0935\u091c\u0928 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948.\u00a0<\/p>\n

7. \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092c\u0947\u0930\u0940\u091c \u0916\u093e\u090f\u0902 –<\/strong> \u092c\u0947\u0930\u0940\u091c \u0906\u0902\u0924 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902. \u0909\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0928\u094d\u0939\u0947\u0902 \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0914\u0930 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0915\u0947\u092e\u093f\u0915\u0932 \u00a0\u0939\u091f \u091c\u093e\u090f\u0902.\u00a0<\/p>\n

8. 7 \u0938\u0947 8 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902 –<\/strong> \u0928\u0940\u0902\u0926 \u0906\u0902\u0924 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u0928\u0940 \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u0916\u093e\u0928\u093e, \u0921\u0949. \u0938\u0947\u0920\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0930\u093e\u0924 \u092e\u0947\u0902 \u0939\u0940 \u0916\u0941\u0926 \u0915\u094b \u0930\u093f\u092a\u0947\u092f\u0930 \u0915\u0930\u0924\u093e \u0939\u0948,. \u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u091c\u093e\u0917\u0928\u0947 \u0938\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u092a\u093e\u091a\u0928 \u0917\u0921\u093c\u092c\u0921\u093c \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0930\u094b\u091c \u0915\u092e \u0938\u0947 7\u20138 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0936\u093e\u0902\u0924, \u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948.\u00a0<\/p>\n

\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902<\/strong> Kidney disease data: \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u0930 10 \u092e\u0947\u0902 \u0938\u0947 1 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928, \u091c\u093e\u0928\u0947\u0902 \u092a\u093e\u0915\u093f\u0938\u094d\u0924\u093e\u0928, \u092c\u093e\u0902\u0917\u094d\u0932\u093e\u0926\u0947\u0936 \u0914\u0930 \u092c\u093e\u0915\u0940 \u092a\u0921\u093c\u094b\u0938\u0940 \u0926\u0947\u0936\u094b\u0902 \u0915\u093e \u0939\u093e\u0932<\/a><\/p>\n

Disclaimer: \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u094d\u091f\u0921\u0940\u091c \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948. \u0907\u0938\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u092e\u093e\u0928\u0947\u0902. \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0908 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092f\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902.<\/strong><\/p>\n

Check out below Health Tools-<\/strong>
Calculate Your Body Mass Index ( BMI )<\/a><\/strong><\/p>\n

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\n <\/div>\n


\n
Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u091c \u0915\u0940 \u0924\u0947\u091c \u0930\u092b\u094d\u0924\u093e\u0930 \u0935\u093e\u0932\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u092e\u093e\u0930\u0940 \u0906\u0902\u0924 \u092f\u093e\u0928\u0940 Gut \u0939\u0948. \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092a\u0947\u091f \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u094b\u0902 \u0915\u094b \u092e\u093e\u092e\u0942\u0932\u0940 \u0938\u092e\u091d\u0915\u0930 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0939\u092e\u093e\u0930\u0940 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0939\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0932\u0917\u092d\u0917 \u0939\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948. \u092a\u093e\u091a\u0928 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0928\u0940\u0902\u0926, \u0938\u094d\u0915\u093f\u0928, \u092e\u0942\u0921, \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u0924\u0915. […]<\/p>\n","protected":false},"author":1,"featured_media":3466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-3465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3465"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/3466"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}