{"id":34385,"date":"2011-05-18T16:43:19","date_gmt":"2011-05-18T16:43:19","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=34385"},"modified":"2011-05-18T16:43:19","modified_gmt":"2011-05-18T16:43:19","slug":"managing-high-blood-pressure-with-lifestyle-changes","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=34385","title":{"rendered":"Managing High Blood Pressure With Lifestyle Changes"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/DT2DmGVa2SY\/hqdefault.jpg<\/p>\n<h3>Managing High Blood Pressure With Lifestyle Changes<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/DT2DmGVa2SY?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Kendra Scott often felt tired and had headaches. After getting a high blood pressure reading at a health fair, she made an appointment with her doctor \u2014 and she was diagnosed with high blood pressure. Kendra committed to eating healthy and getting more physical activity, and she eventually lost nearly 60 pounds. Watch this video to see how Kendra has learned to manage her blood pressure and live a healthy, active life \u2014 and how support from her family has helped. <\/p>\n<p>This video is by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH).<\/p>\n<p>Learn more: http:\/\/www.nhlbi.nih.gov<br \/>\nFollow us on Twitter: http:\/\/www.twitter.com\/nih_nhlbi<br \/>\nLike us on Facebook: http:\/\/www.facebook.com\/NHLBI<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=DT2DmGVa2SY\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/DT2DmGVa2SY\/hqdefault.jpg Managing High Blood Pressure With Lifestyle Changes Kendra Scott often felt tired and had headaches. After getting a high blood pressure reading at a health fair, she made an appointment with her doctor \u2014 and she was diagnosed with high blood pressure. Kendra committed to eating healthy and getting more physical activity, and she [&hellip;]<\/p>\n","protected":false},"author":157,"featured_media":34386,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[24402,3084,24404,2226,1775,5066,1480,5099,12261,2040,24401,3430,13615,10874,10596,2286,4393,13361,13363,4753,2044,10411,2484,15252,24403],"class_list":["post-34385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-and","tag-blood","tag-changes","tag-disease","tag-health","tag-heart","tag-high","tag-hypertension","tag-hypertension-lifestyle-changes","tag-institute","tag-institutes","tag-lifestyle","tag-lung","tag-management","tag-managing","tag-medical","tag-national","tag-nhlbi","tag-nih","tag-of","tag-patient","tag-pressure","tag-research","tag-story","tag-testimonial"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/34385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/157"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34385"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/34385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/34386"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}