{"id":33982,"date":"2023-06-29T11:00:32","date_gmt":"2023-06-29T11:00:32","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=33982"},"modified":"2023-06-29T11:00:32","modified_gmt":"2023-06-29T11:00:32","slug":"4-tips-for-insulin-resistance-shorts","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=33982","title":{"rendered":"4 Tips for Insulin Resistance #shorts"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/cHGc44Smsu0\/hqdefault.jpg<\/p>\n<h3>4 Tips for Insulin Resistance #shorts<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/cHGc44Smsu0?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>4 Tips for Insulin Resistance #shorts<\/p>\n<p>Dr. Janine shares four tips for insulin resistance.  She explains that not snacking between meals is important to reverse insulin resistance.  She talks about how moving after eating can improve insulin resistance. She looks at the importance of making low glycemic diet choices to help fix insulin resistance. Lastly, Dr. Janine talks about reducing blue light exposure to fix insulin resistance.<\/p>\n<p>Watch the Dr. Janine Show Live<br \/>\n-Online every Tuesday at 11am EST<br \/>\n-And chat with Dr. Janine live during the show.<\/p>\n<p>Connection with Doctor Janine:<br \/>\nInstagram: https:\/\/www.instagram.com\/doctorjanine<br \/>\nFacebook: https:\/\/www.facebook.com\/drj9live<br \/>\nTwitter: https:\/\/twitter.com\/drj9live?lang=en<br \/>\nTik Tok: https:\/\/www.tiktok.com\/@j9naturally?lang=en<br \/>\nYouTube: https:\/\/www.youtube.com\/user\/vitatree<br \/>\nPinterest: https:\/\/www.pinterest.ca\/drj9live<br \/>\nBeStill By Dr. Janine ND: https:\/\/www.youtube.com\/@bestilldrjanine <\/p>\n<p>#insulinresistance #diabetes #insulin<\/p>\n<p>J9CON230665<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=cHGc44Smsu0\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for diabetes awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/cHGc44Smsu0\/hqdefault.jpg 4 Tips for Insulin Resistance #shorts 4 Tips for Insulin Resistance #shorts Dr. Janine shares four tips for insulin resistance. She explains that not snacking between meals is important to reverse insulin resistance. She talks about how moving after eating can improve insulin resistance. She looks at the importance of making low glycemic diet [&hellip;]<\/p>\n","protected":false},"author":324,"featured_media":33983,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[24089,3027,14470,1754,3228,3230,3229,3263,3264,13341,24090,4833,1046,3093,7530,14270,3094,3102,4539,5620,4836,11663,22522,2188,2532,3015],"class_list":["post-33982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-4-tips-to-fix-insulin-resistance","tag-blood-sugar","tag-blood-sugar-level","tag-diabetes","tag-dr-janine","tag-dr-janine-bowring","tag-dr-janine-show","tag-health-matters","tag-health-matters-with-dr-janine","tag-how-insulin-works","tag-how-to-reverse-insulin","tag-insulin","tag-insulin-resistance","tag-insulin-resistance-diet","tag-insulin-resistance-explained","tag-insulin-resistance-reversing","tag-insulin-resistance-symptoms","tag-insulin-resistance-weight-loss","tag-keto-diet","tag-low-carb","tag-prediabetes","tag-resistance","tag-reverse-insulin-resistance","tag-shorts","tag-tips","tag-type-2-diabetes"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/33982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/324"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33982"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/33982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/33983"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}