{"id":33051,"date":"2023-08-26T14:00:35","date_gmt":"2023-08-26T14:00:35","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=33051"},"modified":"2023-08-26T14:00:35","modified_gmt":"2023-08-26T14:00:35","slug":"3-pro-tips-on-nutrition-for-swimmers","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=33051","title":{"rendered":"3 Pro Tips on Nutrition for Swimmers"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/j2fwTgTiRXg\/hqdefault.jpg<\/p>\n<h3>3 Pro Tips on Nutrition for Swimmers<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/j2fwTgTiRXg?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I&#8217;m breaking swimmer nutrition down to the basics!\u2060 \ud83c\udf7d\ufe0f\u2060<br \/>\n\u2060<br \/>\n1\ufe0f\u20e3 Swimmers need to eat protein to build and maintain muscle\u2060<br \/>\n2\ufe0f\u20e3 Swimmers need to drink water to stay hydrated and energized\u2060<br \/>\n3\ufe0f\u20e3 Dietary needs are not one size fits all &#8211; make educated, healthy nutrition choices for your body\u2060<br \/>\n\u2060#shorts #swimming <\/p>\n<p>\u2b50 Click here to join the Swim Tribe: https:\/\/rb.gy\/xis81 \u2b50<br \/>\n\ud83d\udcf2  MySwimPro Training App: https:\/\/myswimpro.com\/coach<br \/>\n\ud83c\udfc5 VIP Facebook Group: https:\/\/bit.ly\/2UySQVB<br \/>\n\ud83d\ude80  7-Day Guide To Swim Faster: http:\/\/bit.ly\/3rNcNri<br \/>\n\ud83d\udcda  Swim Like A Pro Book: https:\/\/amzn.to\/3lctslN<br \/>\n\ud83d\udc55 Get MySwimPro Merch: https:\/\/teespring.com\/stores\/myswimpro<br \/>\n\ud83c\udfca\u200d\u2640\ufe0f Shop Swim Gear: https:\/\/www.amazon.com\/shop\/myswimpro<br \/>\n\ud83d\udca8 15% off Airofit\u2019s Breathing Trainer: https:\/\/www.airofit.com\/myswimpro Contact for business inquiries: dan@myswimpro.com<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=j2fwTgTiRXg\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/j2fwTgTiRXg\/hqdefault.jpg 3 Pro Tips on Nutrition for Swimmers I&#8217;m breaking swimmer nutrition down to the basics!\u2060 \ud83c\udf7d\ufe0f\u2060 \u2060 1\ufe0f\u20e3 Swimmers need to eat protein to build and maintain muscle\u2060 2\ufe0f\u20e3 Swimmers need to drink water to stay hydrated and energized\u2060 3\ufe0f\u20e3 Dietary needs are not one size fits all &#8211; make educated, healthy nutrition choices [&hellip;]<\/p>\n","protected":false},"author":473,"featured_media":33052,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[23249,2069,2200,23257,23252,23255,23242,1776,2193,1710,23256,23244,23263,23245,23266,23243,23254,23262,23248,23258,23261,23247,23259,23251,23253,23260,23246,2532,23265,23264,23250],"class_list":["post-33051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-benefits-of-swimming","tag-healthy-habits","tag-healthy-lifestyle","tag-how-to-swim","tag-how-to-swim-faster","tag-michael-phelps","tag-myswimpro","tag-nutrition","tag-nutrition-tips","tag-pro","tag-swim-training","tag-swimmer","tag-swimmer-diet","tag-swimmer-workout","tag-swimmers","tag-swimming","tag-swimming-benefits","tag-swimming-diet","tag-swimming-exercise","tag-swimming-habits","tag-swimming-nutrition","tag-swimming-strength","tag-swimming-technique","tag-swimming-tips","tag-swimming-training","tag-swimming-videos","tag-swimming-workout","tag-tips","tag-what-to-eat-after-swimming","tag-what-to-eat-before-swimming","tag-workouts-for-swimmers"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/33051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/473"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33051"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/33051\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/33052"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}