{"id":32150,"date":"2025-09-14T10:50:00","date_gmt":"2025-09-14T10:50:00","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=32150"},"modified":"2025-09-14T10:50:00","modified_gmt":"2025-09-14T10:50:00","slug":"creamy-red-lentil-soup-high-protein-high-fiber","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=32150","title":{"rendered":"Creamy Red Lentil Soup (High Protein, High Fiber)"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/Dz0qD3Ymyu4\/hqdefault.jpg<\/p>\n<h3>Creamy Red Lentil Soup (High Protein, High Fiber)<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Dz0qD3Ymyu4?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u2b50\ufe0f Get Recipe: https:\/\/theplantbasedschool.com\/creamy-lentil-soup\/<\/p>\n<p>If you\u2019re looking for a comforting soup that\u2019s creamy without cream, this recipe is for you. It comes together in just 30 minutes, all in one pot, and makes a filling meal the whole family will love.<\/p>\n<p>#lentils #onepotmeal #healthydinner<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=Dz0qD3Ymyu4\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/Dz0qD3Ymyu4\/hqdefault.jpg Creamy Red Lentil Soup (High Protein, High Fiber) \u2b50\ufe0f Get Recipe: https:\/\/theplantbasedschool.com\/creamy-lentil-soup\/ If you\u2019re looking for a comforting soup that\u2019s creamy without cream, this recipe is for you. It comes together in just 30 minutes, all in one pot, and makes a filling meal the whole family will love. #lentils #onepotmeal #healthydinner Source: YouTube [&hellip;]<\/p>\n","protected":false},"author":329,"featured_media":32151,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[16608,22284,8884,1480,10957,22286,22285,22287,19139,19143,5317,14380,5323],"class_list":["post-32150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-creamy","tag-easy-cooking","tag-fiber","tag-high","tag-high-protein-diet","tag-italian-food","tag-italian-recipes","tag-lentil","tag-mediterranean-diet","tag-mediterranean-recipes","tag-protein","tag-red","tag-soup"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/32150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/329"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32150"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/32150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/32151"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}