{"id":31689,"date":"2022-11-17T13:14:54","date_gmt":"2022-11-17T13:14:54","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=31689"},"modified":"2022-11-17T13:14:54","modified_gmt":"2022-11-17T13:14:54","slug":"clearing-up-the-confusion-low-carb-vs-keto-explained","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=31689","title":{"rendered":"Clearing Up the Confusion: Low Carb vs. Keto Explained"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/-bBQ2mVIptQ\/hqdefault.jpg<\/p>\n<h3>Clearing Up the Confusion: Low Carb vs. Keto Explained<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/-bBQ2mVIptQ?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In this video, I will clarify the confusion surrounding low-carb and keto diets. We will explain the similarities and differences between the two. Whether you&#8217;re new to the world of low-carb and keto diets or have been following them for a while, this video will provide you with the information you need to make informed decisions about your health and nutrition. So, sit back, relax, and let&#8217;s clear up the confusion!<\/p>\n<p>&#8212;<br \/>\nRESOURCES<\/p>\n<p>\ud83d\udcca FREE Side Effects of Ketosis Booklet:<br \/>\nhttps:\/\/www.drdanmaggs.com\/free-resources\/side-effects-of-ketosis<\/p>\n<p>\ud83d\udcc4 Adapting diabetes medication for low carbohydrate management of type 2 diabetes: a practical guide:<br \/>\nhttps:\/\/bjgp.org\/content\/69\/684\/360<\/p>\n<p>&#8212;<br \/>\nCHAPTERS<\/p>\n<p>What Does a Low Carb Diet Look Like? &#8211; 2:59<br \/>\nThe Ketogenic Diet &#8211; 4:06<br \/>\nSo What Does a Ketogenic Diet Actually Look Like? &#8211; 7:53<br \/>\nA Ketogenic Diet Can Cause Some Side Effects &#8211; 9:42<\/p>\n<p>&#8212;<br \/>\n\u26a0\ufe0f CHANNEL UPDATE: This channel is now closed to new content.<\/p>\n<p>\ud83c\udfaf NEW FOCUS: I now create videos specifically for middle-aged men ready to reclaim their health and complete their life puzzle.<\/p>\n<p>If you&#8217;re a successful professional who&#8217;s mastered career and wealth but struggling with the health piece &#8211; this is for you.<\/p>\n<p>\ud83d\udc49 Find my new targeted content here: https:\/\/www.youtube.com\/channel\/UCx5af3oOZVdMfTRQTxzLgFA?sub_confirmation=1<\/p>\n<p>&#8212;<br \/>\n\ud83e\udde9 Ready to complete your health puzzle?<br \/>\nJoin successful men who&#8217;ve stopped accepting decline as &#8220;normal aging&#8221; \u2192 https:\/\/www.youtube.com\/channel\/UCx5af3oOZVdMfTRQTxzLgFA?sub_confirmation=1<\/p>\n<p>\u26a1 Want to skip straight to the cheat codes rather than watching loads more videos?<br \/>\nPrivate Coaching Programme: https:\/\/www.drdanmaggs.com\/private-coaching\/<\/p>\n<p>\ud83d\udce7 Newsletter: https:\/\/www.drdanmaggs.com\/newsletter<br \/>\n\ud83c\udf10 Website: https:\/\/www.drdanmaggs.com<br \/>\n\ud83d\udd17 Connect:<br \/>\n&#8211; LinkedIn: https:\/\/www.linkedin.com\/in\/drdanmaggs\/<br \/>\n&#8211; Instagram: https:\/\/www.instagram.com\/drdanmaggs\/<br \/>\n&#8211; Facebook: https:\/\/www.facebook.com\/drdanmaggs\/<\/p>\n<p>&#8212;<br \/>\nIMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals&#8217; lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=-bBQ2mVIptQ\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/-bBQ2mVIptQ\/hqdefault.jpg Clearing Up the Confusion: Low Carb vs. Keto Explained In this video, I will clarify the confusion surrounding low-carb and keto diets. We will explain the similarities and differences between the two. Whether you&#8217;re new to the world of low-carb and keto diets or have been following them for a while, this video will [&hellip;]<\/p>\n","protected":false},"author":308,"featured_media":31690,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[11044,18137,12232,16272,18136,12483,4542,13808,21907,13817,13812,11022,13815,21906,13818,21905],"class_list":["post-31689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-carb","tag-carb-dodging","tag-clearing","tag-confusion","tag-dr-dan-maggs","tag-explained","tag-keto","tag-keto-vs-low-carb","tag-ketogenic-diet-explained","tag-ketogenic-diet-vs-low-carb","tag-ketogenic-diet-vs-low-carb-diet","tag-low-carb-diet","tag-low-carb-diet-vs-keto-diet","tag-low-carb-high-fat-diet-vs-keto","tag-low-carb-vs-keto","tag-low-carb-vs-keto-diet"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/31689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/308"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31689"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/31689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/31690"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}