{"id":30955,"date":"2026-03-13T16:30:00","date_gmt":"2026-03-13T16:30:00","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=30955"},"modified":"2026-03-13T16:43:05","modified_gmt":"2026-03-13T16:43:05","slug":"throws-the-bodys-internal-clock-off-rhythm-study-finds-link-between-night-time-light-exposure-and-cardiovascular-problems-independent-of-healthy-habits-such-as-good-diet-a","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=30955","title":{"rendered":"\u2018Throws the body\u2019s internal clock off rhythm\u2019: Study finds link between night-time light exposure and cardiovascular problems, independent of healthy habits such as good diet and sleep"},"content":{"rendered":"<p>\u2018Throws the body\u2019s internal clock off rhythm\u2019: Study finds link between night-time light exposure and cardiovascular problems, independent of healthy habits such as good diet and sleep<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/indianexpress.com\/article\/lifestyle\/health\/body-internal-clock-rhythm-study-night-time-light-exposure-heart-health-10327623\/?rand=10573\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nindianexpress.com<br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Throws the body\u2019s internal clock off rhythm\u2019: Study finds link between night-time light exposure and cardiovascular problems, independent of healthy habits such as good diet and sleep Source: indianexpress.com<\/p>\n","protected":false},"author":1,"featured_media":30956,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-30955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/30955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30955"}],"version-history":[{"count":1,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/30955\/revisions"}],"predecessor-version":[{"id":30957,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/30955\/revisions\/30957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/30956"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}