{"id":30694,"date":"2025-04-14T05:44:27","date_gmt":"2025-04-14T05:44:27","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=30694"},"modified":"2025-04-14T05:44:27","modified_gmt":"2025-04-14T05:44:27","slug":"healthy-15-minutes-weightloss-friendly-masala-paneer-bowl%f0%9f%a5%b0","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=30694","title":{"rendered":"Healthy | 15 Minutes | Weightloss Friendly MASALA PANEER BOWL\ud83e\udd70"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/WNa6tf-wcL0\/hqdefault.jpg<\/p>\n<h3>Healthy | 15 Minutes | Weightloss Friendly MASALA PANEER BOWL\ud83e\udd70<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/WNa6tf-wcL0?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>15 minute &#8211; Summer Special Healthy, Quick &#038; Delicious<br \/>\nMASALA PANEER BOWL \ud83e\udd70<\/p>\n<p>If you are looking for healthy meals that hardly takes any time to prep, looks fancy and tastes absolutely amazing &#8211; try this recipe !!<br \/>\nIt\u2019s a perfect lunch option for days when you don\u2019t feel like cooking.<\/p>\n<p>RECIPE &#8211;<br \/>\nCreamy Salad-<br \/>\n1\/2 cup carrots julienne<br \/>\n1\/2 cup cucumber julienne<br \/>\n1 cup hung curd<br \/>\n1 clove garlic, grated<br \/>\n1\/2 tsp black pepper<br \/>\n1 tsp black salt<br \/>\nGrilled Paneer &#8211;<br \/>\nLow fat , thin paneer slices<br \/>\n2 tbsp mustard oil<br \/>\n1 tsp degi mirch powder<br \/>\n1\/4 tsp haldi powder<br \/>\n1 tbsp kasuri methi<br \/>\nsalt to taste<br \/>\na pinch of garam masala<\/p>\n<p>Cook till charred . Assemble and enjoy !!<\/p>\n<p>#foodshorts #foodlover #foodies #masterchef #kritidhiman #masterchefkritidhiman #healthyfood #recipe #shorts #reels #foodinfluencer #punjabifood #indianfoodrecipe #sweetrecipe #breakfastrecipe #receipes #vegetarian #cakes #shortsreels #youtubereels #food #paneerrecipes<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=WNa6tf-wcL0\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/WNa6tf-wcL0\/hqdefault.jpg Healthy | 15 Minutes | Weightloss Friendly MASALA PANEER BOWL\ud83e\udd70 15 minute &#8211; Summer Special Healthy, Quick &#038; Delicious MASALA PANEER BOWL \ud83e\udd70 If you are looking for healthy meals that hardly takes any time to prep, looks fancy and tastes absolutely amazing &#8211; try this recipe !! It\u2019s a perfect lunch option for [&hellip;]<\/p>\n","protected":false},"author":403,"featured_media":30695,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[18626,5372,2980,11088,12473,10907,19280,3319],"class_list":["post-30694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-bowl","tag-friendly","tag-healthy","tag-healthy-indian-food","tag-masala","tag-minutes","tag-paneer","tag-weightloss"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/30694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/403"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30694"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/30694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/30695"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}