{"id":29833,"date":"2026-03-02T19:15:00","date_gmt":"2026-03-02T19:15:00","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=29833"},"modified":"2026-03-02T19:15:00","modified_gmt":"2026-03-02T19:15:00","slug":"120114","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=29833","title":{"rendered":"Electrolyte Supplements Are Everywhere. Who Benefits From Them and When?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/clf1.medpagetoday.com\/media\/images\/120xxx\/120114.jpg\" \/> (MedPage Today) &#8212; Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But experts say many of the claims about the health benefits of these drinks need to be taken with a grain&#8230;<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.medpagetoday.com\/nephrology\/generalnephrology\/120114\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nwww.medpagetoday.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:13px;color:#666;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is shared for informational and educational purposes only.<br \/>\nIt does not constitute medical, legal, or policy advice.<br \/>\nHealthcare decisions should always be made in consultation with qualified professionals.\n<\/p>\n<p><br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(MedPage Today) &#8212; Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But experts say many of the claims about the health benefits of these drinks need to be taken with a grain&#8230; Source: www.medpagetoday.com Medical Disclaimer: This content is shared for informational and educational purposes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29834,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[10532,7889,2477],"class_list":["post-29833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-benefits","tag-electrolyte","tag-supplements"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/29833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29833"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/29833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/29834"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}