{"id":29624,"date":"2026-03-01T12:49:00","date_gmt":"2026-03-01T12:49:00","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=29624"},"modified":"2026-03-01T14:09:05","modified_gmt":"2026-03-01T14:09:05","slug":"article70682795-ece","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=29624","title":{"rendered":"How late night shift work is rewriting our genetic future and what we can do about it"},"content":{"rendered":"<p>If your job demands that you go against the grain of nature, then you have to be doubly careful about your health and not treat your body like a machine that runs on auto mode forever<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.thehindu.com\/sci-tech\/health\/how-late-night-shift-work-is-rewriting-our-genetic-future-and-what-we-can-do-about-it\/article70682795.ece\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nwww.thehindu.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:13px;color:#666;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is shared for informational and educational purposes only.<br \/>\nIt does not constitute medical, legal, or policy advice.<br \/>\nHealthcare decisions should always be made in consultation with qualified professionals.\n<\/p>\n<p><br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If your job demands that you go against the grain of nature, then you have to be doubly careful about your health and not treat your body like a machine that runs on auto mode forever Source: www.thehindu.com Medical Disclaimer: This content is shared for informational and educational purposes only. It does not constitute medical, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29625,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[2471,13523,13778,12734,20063,14286,11133],"class_list":["post-29624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-future","tag-genetic","tag-late","tag-night","tag-rewriting","tag-shift","tag-work"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/29624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29624"}],"version-history":[{"count":1,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/29624\/revisions"}],"predecessor-version":[{"id":29626,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/29624\/revisions\/29626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/29625"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}