{"id":28715,"date":"2026-02-18T14:22:49","date_gmt":"2026-02-18T14:22:49","guid":{"rendered":"https:\/\/pickbydoc.com\/?p=28715"},"modified":"2026-02-18T14:22:50","modified_gmt":"2026-02-18T14:22:50","slug":"can-anger-damage-your-heart-researchers-reveal-shocking-impact-on-blood-vessels-3090465","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=28715","title":{"rendered":"\u0915\u094d\u092f\u093e \u0917\u0941\u0938\u094d\u0938\u093e \u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e (Heart Attack) \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948?"},"content":{"rendered":"<p data-start=\"108\" data-end=\"344\">\u0917\u0941\u0938\u094d\u0938\u093e \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0938\u0940\u0927\u093e \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093f\u092f\u093e \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u0947\u0935\u0932 <strong data-start=\"225\" data-end=\"251\">8 \u092e\u093f\u0928\u091f \u0915\u093e \u0924\u0940\u0935\u094d\u0930 \u0917\u0941\u0938\u094d\u0938\u093e<\/strong> \u092d\u0940 \u0906\u092a\u0915\u0940 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0928\u093f\u092f\u094b\u0902 (Blood Vessels) \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"346\" data-end=\"349\" \/>\n<h2 data-section-id=\"ps8s4n\" data-start=\"351\" data-end=\"390\">\ud83e\uddea \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u092e\u0947\u0902 \u0939\u0941\u0906 \u0936\u094b\u0927 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u093e \u0939\u0948?<\/h2>\n<p data-start=\"392\" data-end=\"506\">\u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e 280 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092a\u0930 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0915\u094b 4 \u0938\u092e\u0942\u0939\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0902\u091f\u093e \u0917\u092f\u093e:<\/p>\n<ul data-start=\"508\" data-end=\"663\">\n<li data-section-id=\"19tk0vg\" data-start=\"508\" data-end=\"569\">\n<p data-start=\"510\" data-end=\"569\">\u090f\u0915 \u0938\u092e\u0942\u0939 \u0938\u0947 8 \u092e\u093f\u0928\u091f \u0924\u0915 \u0917\u0941\u0938\u094d\u0938\u0947 \u0935\u093e\u0932\u0940 \u0918\u091f\u0928\u093e \u092f\u093e\u0926 \u0915\u0930\u0928\u0947 \u0915\u094b \u0915\u0939\u093e \u0917\u092f\u093e<\/p>\n<\/li>\n<li data-section-id=\"fdydf9\" data-start=\"570\" data-end=\"588\">\n<p data-start=\"572\" data-end=\"588\">\u0926\u0942\u0938\u0930\u0947 \u0938\u0947 \u0909\u0926\u093e\u0938\u0940<\/p>\n<\/li>\n<li data-section-id=\"17r9czl\" data-start=\"589\" data-end=\"607\">\n<p data-start=\"591\" data-end=\"607\">\u0924\u0940\u0938\u0930\u0947 \u0938\u0947 \u091a\u093f\u0902\u0924\u093e<\/p>\n<\/li>\n<li data-section-id=\"8vsd1q\" data-start=\"608\" data-end=\"663\">\n<p data-start=\"610\" data-end=\"663\">\u091a\u094c\u0925\u0947 (\u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0917\u094d\u0930\u0941\u092a) \u0938\u0947 \u0915\u0947\u0935\u0932 \u0917\u093f\u0928\u0924\u0940 \u092c\u094b\u0932\u0928\u0947 \u0915\u094b \u0915\u0939\u093e \u0917\u092f\u093e<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"665\" data-end=\"751\">\u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0909\u0928\u0915\u0940 <strong data-start=\"679\" data-end=\"736\">\u092c\u094d\u0932\u0921 \u0935\u0947\u0938\u0932\u094d\u0938 \u0915\u0940 \u092b\u0948\u0932\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e (Endothelial Function)<\/strong> \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0940 \u0917\u0908\u0964<\/p>\n<hr data-start=\"753\" data-end=\"756\" \/>\n<h2 data-section-id=\"17os9mk\" data-start=\"758\" data-end=\"782\">\ud83d\udcca \u0915\u094d\u092f\u093e \u0928\u093f\u0915\u0932\u093e \u092a\u0930\u093f\u0923\u093e\u092e?<\/h2>\n<ul data-start=\"784\" data-end=\"966\">\n<li data-section-id=\"1n84svf\" data-start=\"784\" data-end=\"871\">\n<p data-start=\"786\" data-end=\"871\">\u0917\u0941\u0938\u094d\u0938\u093e \u092f\u093e\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 <strong data-start=\"816\" data-end=\"871\">\u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0928\u093f\u092f\u094b\u0902 \u0915\u0940 \u092b\u0948\u0932\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0932\u0917\u092d\u0917 50% \u0924\u0915 \u0918\u091f \u0917\u0908<\/strong><\/p>\n<\/li>\n<li data-section-id=\"jzo8wi\" data-start=\"872\" data-end=\"908\">\n<p data-start=\"874\" data-end=\"908\">\u092f\u0939 \u0905\u0938\u0930 \u0932\u0917\u092d\u0917 <strong data-start=\"886\" data-end=\"908\">40 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0928\u093e \u0930\u0939\u093e<\/strong><\/p>\n<\/li>\n<li data-section-id=\"1sp51im\" data-start=\"909\" data-end=\"966\">\n<p data-start=\"911\" data-end=\"966\">\u0909\u0926\u093e\u0938\u0940 \u092f\u093e \u091a\u093f\u0902\u0924\u093e \u0935\u093e\u0932\u0947 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0910\u0938\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916\u093e \u0917\u092f\u093e<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"968\" data-end=\"1057\">\ud83d\udc49 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f <strong data-start=\"987\" data-end=\"1057\">\u0917\u0941\u0938\u094d\u0938\u093e \u0905\u0928\u094d\u092f \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/strong><\/p>\n<hr data-start=\"1059\" data-end=\"1062\" \/>\n<h2 data-section-id=\"1m1z7oa\" data-start=\"1064\" data-end=\"1108\">\u26a0\ufe0f \u0917\u0941\u0938\u094d\u0938\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/h2>\n<p data-start=\"1110\" data-end=\"1132\">\u091c\u092c \u0939\u092e \u0917\u0941\u0938\u094d\u0938\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul data-start=\"1134\" data-end=\"1324\">\n<li data-section-id=\"hct27\" data-start=\"1134\" data-end=\"1204\">\n<p data-start=\"1136\" data-end=\"1204\"><strong data-start=\"1136\" data-end=\"1163\">\u090f\u0921\u094d\u0930\u0947\u0928\u093e\u0932\u093f\u0928 \u0914\u0930 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932<\/strong> \u091c\u0948\u0938\u0947 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902<\/p>\n<\/li>\n<li data-section-id=\"xzsymi\" data-start=\"1205\" data-end=\"1240\">\n<p data-start=\"1207\" data-end=\"1240\">\u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0914\u0930 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948<\/p>\n<\/li>\n<li data-section-id=\"1f06os\" data-start=\"1241\" data-end=\"1291\">\n<p data-start=\"1243\" data-end=\"1291\">\u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0915\u0940 \u092d\u0940\u0924\u0930\u0940 \u092a\u0930\u0924 (Endothelium) \u0938\u093f\u0915\u0941\u0921\u093c\u0924\u0940 \u0939\u0948<\/p>\n<\/li>\n<li data-section-id=\"3gz576\" data-start=\"1292\" data-end=\"1324\">\n<p data-start=\"1294\" data-end=\"1324\">\u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1326\" data-end=\"1346\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u0910\u0938\u093e \u0939\u094b\u0928\u0947 \u092a\u0930:<\/p>\n<ul data-start=\"1347\" data-end=\"1440\">\n<li data-section-id=\"143a4u8\" data-start=\"1347\" data-end=\"1393\">\n<p data-start=\"1349\" data-end=\"1393\">\u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0932\u093e\u0915 \u091c\u092e\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948<\/p>\n<\/li>\n<li data-section-id=\"10bmajs\" data-start=\"1394\" data-end=\"1440\">\n<p data-start=\"1396\" data-end=\"1440\">\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1442\" data-end=\"1445\" \/>\n<h2 data-section-id=\"1kmg90e\" data-start=\"1447\" data-end=\"1485\">\u2764\ufe0f \u0915\u094d\u092f\u093e \u090f\u0915 \u092c\u093e\u0930 \u0915\u093e \u0917\u0941\u0938\u094d\u0938\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948?<\/h2>\n<p data-start=\"1487\" data-end=\"1558\">\u090f\u0915 \u092c\u093e\u0930 \u0915\u093e \u0917\u0941\u0938\u094d\u0938\u093e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u094d\u0925\u093e\u092f\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964<br data-start=\"1537\" data-end=\"1540\" \/>\u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f:<\/p>\n<ul data-start=\"1560\" data-end=\"1655\">\n<li data-section-id=\"17aip0h\" data-start=\"1560\" data-end=\"1587\">\n<p data-start=\"1562\" data-end=\"1587\">\u0905\u0915\u094d\u0938\u0930 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e \u0930\u0939\u0924\u093e \u0939\u0948<\/p>\n<\/li>\n<li data-section-id=\"rqdxr6\" data-start=\"1588\" data-end=\"1620\">\n<p data-start=\"1590\" data-end=\"1620\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u0924\u0940\u0935\u094d\u0930 \u0917\u0941\u0938\u094d\u0938\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/p>\n<\/li>\n<li data-section-id=\"gxrb0x\" data-start=\"1621\" data-end=\"1655\">\n<p data-start=\"1623\" data-end=\"1655\">\u0924\u0928\u093e\u0935 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1657\" data-end=\"1707\">\u0924\u094b \u092f\u0939 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u0940\u0928 \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"1709\" data-end=\"1712\" \/>\n<h2 data-section-id=\"1w4g0jo\" data-start=\"1714\" data-end=\"1761\">\ud83e\uddd8\u200d\u2642\ufe0f \u0926\u093f\u0932 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902?<\/h2>\n<ul data-start=\"1763\" data-end=\"1888\">\n<li data-section-id=\"1kj0p6c\" data-start=\"1763\" data-end=\"1805\">\n<p data-start=\"1765\" data-end=\"1805\">\u0917\u0939\u0930\u0940 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0924\u0915\u0928\u0940\u0915 (Deep Breathing)<\/p>\n<\/li>\n<li data-section-id=\"1ppxl4j\" data-start=\"1806\" data-end=\"1822\">\n<p data-start=\"1808\" data-end=\"1822\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/p>\n<\/li>\n<li data-section-id=\"kq1n0\" data-start=\"1823\" data-end=\"1837\">\n<p data-start=\"1825\" data-end=\"1837\">\u092f\u094b\u0917 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928<\/p>\n<\/li>\n<li data-section-id=\"jg7bfl\" data-start=\"1838\" data-end=\"1853\">\n<p data-start=\"1840\" data-end=\"1853\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926<\/p>\n<\/li>\n<li data-section-id=\"1utxapv\" data-start=\"1854\" data-end=\"1888\">\n<p data-start=\"1856\" data-end=\"1888\">\u0915\u093e\u0909\u0902\u0938\u0932\u093f\u0902\u0917 \u092f\u093e \u0925\u0947\u0930\u0947\u092a\u0940 (\u092f\u0926\u093f \u0906\u0935\u0936\u094d\u092f\u0915)<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1890\" data-end=\"1893\" \/>\n<h2 data-section-id=\"15o9o3o\" data-start=\"1895\" data-end=\"1909\">\ud83d\udd0e \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n<p data-start=\"1911\" data-end=\"2142\">\u0917\u0941\u0938\u094d\u0938\u093e \u0915\u0947\u0935\u0932 \u092e\u0928 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 \u092f\u0939 \u0906\u092a\u0915\u0940 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0914\u0930 \u0926\u093f\u0932 \u092a\u0930 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<br data-start=\"2006\" data-end=\"2009\" \/>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0914\u0930 \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0917\u0941\u0938\u094d\u0938\u093e \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f <strong data-start=\"2079\" data-end=\"2142\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u092d\u0940 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964<\/strong><\/p>\n<hr data-start=\"2144\" data-end=\"2147\" \/>\n<p data-start=\"2149\" data-end=\"2348\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"2149\" data-end=\"2164\">Disclaimer:<\/strong> \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0936\u094b\u0927 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u092e\u093e\u0928\u0947\u0902\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u093e \u0928\u0908 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0917\u0941\u0938\u094d\u0938\u093e \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0938\u0940\u0927\u093e \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093f\u092f\u093e \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u0947\u0935\u0932 8 \u092e\u093f\u0928\u091f \u0915\u093e \u0924\u0940\u0935\u094d\u0930 \u0917\u0941\u0938\u094d\u0938\u093e \u092d\u0940 \u0906\u092a\u0915\u0940 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0928\u093f\u092f\u094b\u0902 (Blood Vessels) \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \ud83e\uddea \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u092e\u0947\u0902 \u0939\u0941\u0906 \u0936\u094b\u0927 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u093e \u0939\u0948? \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094b\u0902 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28716,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-28715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/28715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28715"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/28715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/28716"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}