{"id":28462,"date":"2023-12-12T14:25:52","date_gmt":"2023-12-12T14:25:52","guid":{"rendered":"https:\/\/pickbydoc.com\/high-protein-tuna-egg-salad\/"},"modified":"2023-12-12T14:25:52","modified_gmt":"2023-12-12T14:25:52","slug":"high-protein-tuna-egg-salad","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=28462","title":{"rendered":"High Protein Tuna Egg Salad"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/gaJJLynkn2g\/hqdefault.jpg<\/p>\n<h3>High Protein Tuna Egg Salad<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/gaJJLynkn2g?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Tuna Egg Salad is my go-to high-protein lunch when I need something quick \u2013 it takes about 15 minutes to make and can be meal prepped ahead. https:\/\/www.skinnytaste.com\/tuna-egg-salad\/ #eggsalad #highprotein<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=gaJJLynkn2g\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/gaJJLynkn2g\/hqdefault.jpg High Protein Tuna Egg Salad Tuna Egg Salad is my go-to high-protein lunch when I need something quick \u2013 it takes about 15 minutes to make and can be meal prepped ahead. https:\/\/www.skinnytaste.com\/tuna-egg-salad\/ #eggsalad #highprotein Source: YouTube Medical Disclaimer: This video is shared for educational and nutritional awareness only. It does not replace professional [&hellip;]<\/p>\n","protected":false},"author":342,"featured_media":28463,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[12457,1480,10957,5317,19186,16731],"class_list":["post-28462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-egg","tag-high","tag-high-protein-diet","tag-protein","tag-salad","tag-tuna"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/28462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/342"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28462"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/28462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/28463"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}