{"id":27659,"date":"2015-09-24T16:46:23","date_gmt":"2015-09-24T16:46:23","guid":{"rendered":"https:\/\/pickbydoc.com\/whats-the-best-diet-healthy-eating-101\/"},"modified":"2015-09-24T16:46:23","modified_gmt":"2015-09-24T16:46:23","slug":"whats-the-best-diet-healthy-eating-101","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=27659","title":{"rendered":"What&#8217;s the Best Diet? Healthy Eating 101"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/fqhYBTg73fw\/hqdefault.jpg<\/p>\n<h3>What&#8217;s the Best Diet? Healthy Eating 101<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/fqhYBTg73fw?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Check out our new website http:\/\/www.reframehealthlab.com\/<br \/>\nFollow Dr. Mike for new videos! http:\/\/twitter.com\/docmikeevans <\/p>\n<p>The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.<br \/>\nhttp:\/\/www.childnutrition.utoronto.ca\/other-resources-families-and-educators<\/p>\n<p>Thanks to Dr. Brian Wansink, Director of the Cornell University Food &#038; Brand Lab http:\/\/foodpsychology.cornell.edu\/ and author of Slim by Design http:\/\/www.slimbydesign.org\/ and Mindless Eating http:\/\/mindlesseating.org  <\/p>\n<p>FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health  http:\/\/www.cfccanada.ca\/foodfit<\/p>\n<p>Dr. Mike Evans is a staff physician at St. Michael&#8217;s Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement and Childhood Nutrition at the University of Toronto. <\/p>\n<p>Written, Narrated and Produced by Dr. Mike Evans<br \/>\nIllustrations by Liisa Sorsa<br \/>\nDirected, Photographed and Produced by Nick de Pencier<br \/>\nEditor, David Schmidt<br \/>\nStory\/Graphic Facilitator, Disa Kauk<br \/>\nProduction Assistant, Chris Niesing<br \/>\nDirector of Operations, Mike Heinrich <\/p>\n<p>\u00a92015 Michael Evans and Reframe Health Films Inc.<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=fqhYBTg73fw\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/fqhYBTg73fw\/hqdefault.jpg What&#8217;s the Best Diet? Healthy Eating 101 Check out our new website http:\/\/www.reframehealthlab.com\/ Follow Dr. Mike for new videos! http:\/\/twitter.com\/docmikeevans The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. [&hellip;]<\/p>\n","protected":false},"author":317,"featured_media":27660,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[10619,4492,11742,9330,18414,4252,903,2852,18417,3089,18416,2980,18415,2195,18418,4493,10412],"class_list":["post-27659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-balanced-diet","tag-diet","tag-diet-industry","tag-dieting-symptom","tag-dr-mike-evans","tag-eating","tag-exercise","tag-fitness","tag-food-choices","tag-health-industry","tag-health-care-industry","tag-healthy","tag-healthy-diet-diet","tag-healthy-eating","tag-nutrition-medical-specialty","tag-weight","tag-whats"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/27659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/317"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27659"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/27659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/27660"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}