{"id":27466,"date":"2024-04-21T14:48:27","date_gmt":"2024-04-21T14:48:27","guid":{"rendered":"https:\/\/pickbydoc.com\/7-worst-foods-for-diabetics-stop-eating-these-now-to-reverse-type-2-diabetes\/"},"modified":"2024-04-21T14:48:27","modified_gmt":"2024-04-21T14:48:27","slug":"7-worst-foods-for-diabetics-stop-eating-these-now-to-reverse-type-2-diabetes","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=27466","title":{"rendered":"7 Worst Foods For Diabetics. Stop Eating These NOW To Reverse Type 2 Diabetes!"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/wL1TxsKKZ7A\/hqdefault.jpg<\/p>\n<h3>7 Worst Foods For Diabetics. Stop Eating These NOW To Reverse Type 2 Diabetes!<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/wL1TxsKKZ7A?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In this video we&#8217;ll talk about the top 7 worst foods for diabetics, making changes and cutting out these foods can help you on your way to reversing your diabetes. Often making changes to our lifestyle is a very important step in reducing our sugar levels especially when we have pre-diabetes or type 2 diabetes mellitus. These are some important things to change:<\/p>\n<p>0:00 &#8211; Intro<br \/>\n0:24 &#8211; Reduce Carbs to reverse diabetes<br \/>\n2:21- Avoid Bacon and Processed Meats<br \/>\n2:49 &#8211; Stop Microwave meals and takeaways to reverse type 2 diabetes<br \/>\n3:39 &#8211; The Hidden Sugar Traps<br \/>\n5:38 &#8211; Avoid Unhealthy Fats to beat diabetes<br \/>\n6:50 &#8211; Avoid Alcohol to beat diabetes<br \/>\n8:32 &#8211; Avoid Dried Fruit or fruity Yoghurts &#8211; Fresh Fruit All The Way!<\/p>\n<p>Making these lifestyle and diet changes can have an important positive impact on your diabetes and sugar control. Combine this with regular exercise and good sleep habits and you are likely to improve your chances of success. <\/p>\n<p>#reversediabetesnaturally #beatdiabetes #diabeteslifestyle <\/p>\n<p>Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter \ud83d\udcbbTwice monthly snippets on \ud83c\udf3f Healthy living\ud83c\udf3f\ud83e\udde0 Well-being \ud83e\udde0\ud83e\udd17 Happiness \ud83e\udd17 \u200bhttps:\/\/bit.ly\/2ZhCh6K &#8211; see y&#8217;all there! <\/p>\n<p>DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor\/advanced practice provider. **<\/p>\n<p>If you are new here, welcome, I&#8217;m Doctor Khalid and I try and simplify medicine and health topics. I would love for  you to stay for future videos \ud83d\udce5 SUBSCRIBE &#8230; hit the BELL \ud83d\udd14 https:\/\/bit.ly\/3pZFz6O<\/p>\n<p>What I used to make this video: <\/p>\n<p>iPad Pro 2020 12.9&#8243; : https:\/\/amzn.to\/3it5Pn6<br \/>\nApple Magic Keyboard: https:\/\/amzn.to\/3gm41ue<br \/>\nApple Pencil 2: https:\/\/amzn.to\/31GmY6M<br \/>\nHP Desktop computer + Premier Pro<\/p>\n<p>My Gear:<\/p>\n<p>Sony A6400 DSLR: https:\/\/amzn.to\/3ivF7dp<br \/>\nSigma 16mm f\/1.4: https:\/\/amzn.to\/3gpqczA<br \/>\nTripod: https:\/\/amzn.to\/2D7O0d6<\/p>\n<p>\ud83d\udcbb Drop me a COMMENT below and share your ideas.<\/p>\n<p>\ud83d\udc4d LIKE the video &#8211; if you liked it \ud83d\ude42<\/p>\n<p>\ud83d\udde3 SHARE with your friends.<\/p>\n<p>\ud83d\udce5 SUBSCRIBE &#8230; hit the BELL \ud83d\udd14<\/p>\n<p>\ud83d\udd14 This activates post notifications so you&#8217;re first to see my next video! \ud83d\udd14<\/p>\n<p>DM me your questions on Instagram &#8211; I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content: <\/p>\n<p>Tik Tok \u27a4 https:\/\/www.tiktok.com\/@doctor.khalid?lang=en<br \/>\nINSTA \u27a4  https:\/\/www.instagram.com\/khalidzalmay<br \/>\nTWITTER \u27a4  http:\/\/twitter.com\/khalidzalmay<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=wL1TxsKKZ7A\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for diabetes awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/wL1TxsKKZ7A\/hqdefault.jpg 7 Worst Foods For Diabetics. Stop Eating These NOW To Reverse Type 2 Diabetes! In this video we&#8217;ll talk about the top 7 worst foods for diabetics, making changes and cutting out these foods can help you on your way to reversing your diabetes. Often making changes to our lifestyle is a very important [&hellip;]<\/p>\n","protected":false},"author":314,"featured_media":27467,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[18273,3027,9386,1754,3005,3007,3167,14557,7585,18281,18280,4252,2308,3017,18274,18276,9313,18275,11987,5341,18272,9327,16237,3035,18277,1761,17207,15650,18279,18278],"class_list":["post-27466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-best-food-for-diabetics","tag-blood-sugar","tag-blood-sugar-control","tag-diabetes","tag-diabetes-control-tips","tag-diabetes-diet","tag-diabetes-diet-plan","tag-diabetes-foods-to-avoid","tag-diabetics","tag-diet-to-beat-diabetes","tag-diet-to-reverse-diabetes","tag-eating","tag-foods","tag-foods-for-diabetes","tag-foods-for-diabetics","tag-foods-not-to-eat-for-diebetics","tag-how-to-reverse-prediabetes","tag-meals-for-diabetics","tag-reverse","tag-stop","tag-top-7-worst-foods","tag-type","tag-type-2-diabetes-day-in-the-life","tag-type-2-diabetes-diet","tag-type-2-diabetes-mellitus","tag-weight-loss","tag-worst","tag-worst-food-for-diabetes","tag-worst-foods","tag-worst-fruits-for-diabetics"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/27466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/314"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27466"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/27466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/27467"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}