{"id":27350,"date":"2026-02-05T13:30:00","date_gmt":"2026-02-05T13:30:00","guid":{"rendered":"https:\/\/pickbydoc.com\/still-moving-how-a-cranbrook-program-is-helping-seniors-avoid-falls-by-staying-active-and-social\/"},"modified":"2026-02-06T01:06:04","modified_gmt":"2026-02-06T01:06:04","slug":"still-moving-how-a-cranbrook-program-is-helping-seniors-avoid-falls-by-staying-active-and-social","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=27350","title":{"rendered":"Still moving: How a Cranbrook program is helping seniors avoid falls by staying active and social"},"content":{"rendered":"<p>A twice-a-week exercise program in Cranbrook is helping residents in the Kootenay community avoid falls.<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.cbc.ca\/news\/canada\/british-columbia\/cranbrook-bc-seniors-program-active-avoid-falls-9.7074471?cmp=rss&#038;rand=10573\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nwww.cbc.ca<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:13px;color:#666;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is shared for informational and educational purposes only.<br \/>\nIt does not constitute medical, legal, or policy advice.<br \/>\nHealthcare decisions should always be made in consultation with qualified professionals.\n<\/p>\n<p><br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A twice-a-week exercise program in Cranbrook is helping residents in the Kootenay community avoid falls. Source: www.cbc.ca Medical Disclaimer: This content is shared for informational and educational purposes only. It does not constitute medical, legal, or policy advice. Healthcare decisions should always be made in consultation with qualified professionals.<\/p>\n","protected":false},"author":1,"featured_media":27351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-27350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/27350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27350"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/27350\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/27351"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}