{"id":26837,"date":"2022-09-29T16:02:41","date_gmt":"2022-09-29T16:02:41","guid":{"rendered":"https:\/\/pickbydoc.com\/easy-meal-plan-for-a-month-with-these-20-simple-ingredients-capsule-grocery-list\/"},"modified":"2022-09-29T16:02:41","modified_gmt":"2022-09-29T16:02:41","slug":"easy-meal-plan-for-a-month-with-these-20-simple-ingredients-capsule-grocery-list","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=26837","title":{"rendered":"EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS \/\/ CAPSULE GROCERY LIST"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/Pa81zHsbC44\/hqdefault.jpg<\/p>\n<h3>EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS \/\/ CAPSULE GROCERY LIST<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Pa81zHsbC44?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I challenged myself to make as many meals and recipes as possible from a very limited list of available ingredients.  The 20 items in this capsule grocery list can make DOZENS of easy meals and snacks for my family!<\/p>\n<p>\ud83c\udf1fDOWNLOAD or PRINT this Capsule Meal Plan with OVER 20 RECIPES, plus BONUS MATERIAL  here:  https:\/\/seemindymom.gumroad.com\/l\/eplvqx<br \/>\n (Use code MINDY25 to get 25% off!)<\/p>\n<p>You&#8217;ll be getting TONS of great information and printables!<br \/>\n     ~The capsule grocery list<br \/>\n     ~Over 20 recipes &#038; meal ideas (see below)<br \/>\n     ~Recipes for sauces, seasoning mixes, plus my &#8220;kitchen basics&#8221; suggestions<br \/>\n     ~Ideas for leftovers<br \/>\n     ~A sample monthly meal plan using these ingredients<br \/>\n     ~A blank monthly meal planning calendar so you can make your own<br \/>\n              PLUS<br \/>\n     ~A WEEKLY meal planning calendar with grocery list!<\/p>\n<p>Recipes included:  Chicken Enchilada Soup, Crockpot Green Chili Chicken, Cheesy Hamburger Pasta, Ranch Chicken Wraps, Ground Beef &#038; Potato Chowder, Twice Baked Potatoes, Perfect Mashed Potatoes, Easy Baked Chicken Breast, Homemade Cream of Chicken, Homemade Taco Seasoning, Snickerdoodles, Sour Cream Pound Cake, Chicken Spaghetti, Hamburger Steaks w\/Gravy, Green Chili Chicken Enchilada Skillet, Home Fries, Sour Cream Pound Cake, Grilled Breakfast Burritos, and more!<\/p>\n<p>WANT TO SEE MORE?<br \/>\nHere&#8217;s my 2nd Capsule Meal Plan Video:  https:\/\/youtu.be\/q-rMealObU0<\/p>\n<p>\u2b50\ufe0f\u2b50\ufe0fBUDGET MEALS PRINTABLES mini e-recipe book (10 recipes, plus 3 bonus spice mix recipes):  https:\/\/seemindymom.gumroad.com\/l\/dlmtv<br \/>\n\u2b50\ufe0fBUDGET MEALS PLAYLIST:  https:\/\/youtube.com\/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt<br \/>\n\ud83e\udd63 My Pantry Cooking E-Book (20 Recipes):  https:\/\/seemindymom.gumroad.com\/l\/ffhRLB<br \/>\n\ud83d\udc69\ud83c\udffc\u200d\ud83c\udf73 PANTRY COOKING PLAYLIST:  https:\/\/youtube.com\/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu<\/p>\n<p>follow me on Instagram:  @seemindymom<br \/>\nCollab\/Business inquiries:  contact@tablerockmanagement.com<\/p>\n<p>* \ud83c\udf89 Sign up for Fetch with my referral code &#8220;FA7A1N&#8221; and get 2,000 points when you snap your first receipt: https:\/\/fetchrewards.onelink.me\/vvv3\/referraltext?code=FA7A1N<\/p>\n<p>*\ud83c\udfb5Music from Epidemic Sound:  https:\/\/www.epidemicsound.com\/referral\/katr72\/<\/p>\n<p>~Frequently Mentioned Products~<br \/>\n*Auntie Nono&#8217;s Seasoning (Use code MINDY25 at checkout for 25% off):   https:\/\/glnk.io\/v473\/seemindymom<br \/>\n* \u2615\ufe0f My YET COFFEE MUG:  https:\/\/amzn.to\/3NLKwwH<br \/>\n* \ud83c\udf7f Silicone Microwave POPCORN POPPER:  https:\/\/amzn.to\/3j189Dp<br \/>\n* \ud83c\udf74GROUND MEAT Chopper:  https:\/\/amzn.to\/3DHDPY2<\/p>\n<p>*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel.  This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer.  This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER.  As an Amazon Associate, I earn from qualifying purchases.  I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel.  You are not required to use my links.<\/p>\n<p>#easydinnerideas #groceryhaul #budgetmeals<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=Pa81zHsbC44\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/Pa81zHsbC44\/hqdefault.jpg EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS \/\/ CAPSULE GROCERY LIST I challenged myself to make as many meals and recipes as possible from a very limited list of available ingredients. The 20 items in this capsule grocery list can make DOZENS of easy meals and snacks for my family! [&hellip;]<\/p>\n","protected":false},"author":294,"featured_media":26838,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[11966,17683,10790,17682,11689,17500,11045,5314,11182,10459,10547,17680,17681,17679,10631],"class_list":["post-26837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-budget","tag-capsule","tag-easy","tag-frugal","tag-grocery","tag-ingredients","tag-list","tag-meal","tag-meal-planning-tips","tag-month","tag-plan","tag-see-mindy-mom","tag-see-mindy-mom-youtube","tag-seemindymom","tag-simple"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/26837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/294"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26837"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/26837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/26838"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}