{"id":26014,"date":"2026-01-25T13:51:00","date_gmt":"2026-01-25T13:51:00","guid":{"rendered":"https:\/\/pickbydoc.com\/article70549439-ece\/"},"modified":"2026-01-25T14:09:05","modified_gmt":"2026-01-25T14:09:05","slug":"article70549439-ece","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=26014","title":{"rendered":"Your brain can be trained, much like your muscles \u2013 a neurologist explains how to boost your brain health"},"content":{"rendered":"<p>Your brain is not passively wearing down with age. It is constantly remodeling itself in response to how you use it<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.thehindu.com\/sci-tech\/health\/your-brain-can-be-trained-much-like-your-muscles-a-neurologist-explains-how-to-boost-your-brain-health\/article70549439.ece\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nwww.thehindu.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:13px;color:#666;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is shared for informational and educational purposes only.<br \/>\nIt does not constitute medical, legal, or policy advice.<br \/>\nHealthcare decisions should always be made in consultation with qualified professionals.\n<\/p>\n<p><br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your brain is not passively wearing down with age. It is constantly remodeling itself in response to how you use it Source: www.thehindu.com Medical Disclaimer: This content is shared for informational and educational purposes only. It does not constitute medical, legal, or policy advice. Healthcare decisions should always be made in consultation with qualified professionals.<\/p>\n","protected":false},"author":1,"featured_media":26015,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[13718,2225,10629,1775,2494,7086,16808],"class_list":["post-26014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-boost","tag-brain","tag-explains","tag-health","tag-muscles","tag-neurologist","tag-trained"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/26014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26014"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/26014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/26015"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}