{"id":25317,"date":"2021-11-28T15:45:00","date_gmt":"2021-11-28T15:45:00","guid":{"rendered":"https:\/\/pickbydoc.com\/intermittent-fasting-for-type-2-diabetes-step-by-step-jason-fung\/"},"modified":"2021-11-28T15:45:00","modified_gmt":"2021-11-28T15:45:00","slug":"intermittent-fasting-for-type-2-diabetes-step-by-step-jason-fung","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=25317","title":{"rendered":"Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/ED8VtvRFr_I\/hqdefault.jpg<\/p>\n<h3>Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/ED8VtvRFr_I?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung<\/p>\n<p>\ud83d\udd04 Navigating Type 2 Diabetes: A Step-by-Step Guide to Intermittent Fasting \u231b<br \/>\nEmbark on a transformative journey as we explore the powerful relationship between intermittent fasting and managing Type 2 Diabetes. Key insights include:<\/p>\n<p>\ud83e\udd14 What is Type 2 Diabetes?: Gain a comprehensive understanding of Type 2 Diabetes and its impact on the body.<br \/>\n\ud83d\udd04 De Novo Lipogenesis: Explore the process of de novo lipogenesis, shedding light on how the body converts excess sugars into fat.<br \/>\n\ud83d\udca8 Gas Analogy: Uncover the gas analogy, providing a clear illustration of how intermittent fasting can influence insulin resistance and glucose regulation.<br \/>\n\ud83e\udd37\u200d\u2642\ufe0f Does Fasting Work?: Delve into the scientific evidence supporting the efficacy of fasting as a powerful tool in managing Type 2 Diabetes.<br \/>\n\ud83c\udf1f How to Do Fasting?: Receive a step-by-step guide on incorporating intermittent fasting into your routine, tailored specifically for managing Type 2 Diabetes.<br \/>\n\ud83e\udd1d Conclusion: Summarize the key takeaways and insights, emphasizing the potential benefits of intermittent fasting for individuals with Type 2 Diabetes.<\/p>\n<p>Join us in unraveling the intricacies of Type 2 Diabetes management through step-by-step guidance on incorporating intermittent fasting. Hit the like button \ud83d\udc4d, subscribe for more empowering content, and ring the notification bell \ud83d\udd14 to stay informed!<\/p>\n<p>\ud83d\udc49Join my membership for perks:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCoyL4iGArWn5Hu0V_sAhK2w\/join<\/p>\n<p>\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\u25b6\ufe0f Timestamps \/ Chapters<br \/>\n0:00 Intro<br \/>\n0:17 What is Type 2 Diabetes?<br \/>\n0:47 De Novo Lipogenesis<br \/>\n1:55 Gas Analogy<br \/>\n2:58 Does Fasting work?<br \/>\n4:22 How to do Fasting?<br \/>\n4:30 First Step<br \/>\n6:29 Second Step<br \/>\n6:55 Third Step<br \/>\n7:54 Fourth Step<br \/>\n9:20 Conclusion<br \/>\n9:46 Outro<br \/>\n=============================<br \/>\n\ud83d\udccc BOOKS:<br \/>\n\ud83d\udc49 The Obesity Code &#8211; Reviewing underlying physiology of weight loss and how low<br \/>\ncarb diets and fasting can help. https:\/\/www.amazon.com\/dp\/1771641258?&#8230;<br \/>\n\ud83d\udc49 The Diabetes Code &#8211; Reviewing how type 2 diabetes is a reversible disease and<br \/>\ndietary strategies. https:\/\/www.amazon.com\/dp\/B0795BLS8D?&#8230;<br \/>\n\ud83d\udc49 The Cancer Code &#8211; Scientific exploration of how cancer develops &#8211;<br \/>\n<iframe title=\"The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code, 3)\" type=\"text\/html\" width=\"500\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_RIfyRWs0PIfp8z&#038;asin=0062894005&#038;tag=kpembed-20\"><\/iframe><br \/>\n\ud83d\udccc Amazon:<br \/>\n\ud83d\udc49 USA &#8211; https:\/\/www.amazon.com\/shop\/jasonfung<br \/>\n\ud83d\udc49 Canada &#8211; https:\/\/www.amazon.ca\/shop\/jasonfung<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\udccc Please visit our :-<br \/>\n\ud83d\udd39 Website &#8211; https:\/\/www.doctorjasonfung.com<br \/>\n\ud83d\udd39 Blog- https:\/\/drjasonfung.medium.com<br \/>\n\ud83d\udd39 Community- https:\/\/www.thefastingmethod.com<br \/>\n\ud83d\udd39 Facebook &#8211; https:\/\/www.facebook.com\/jason.fung.313<br \/>\n\ud83d\udd39 Instagram &#8211; https:\/\/www.instagram.com\/drjasonfung\/<br \/>\n\ud83d\udd39 Twitter &#8211; https:\/\/twitter.com\/drjasonfung<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\udccc YouTube Medical Lectures (for specialist physicians):<br \/>\n\u25b6\ufe0f The Roots of the Obesity Epidemic: https:<br \/>\n\/\/www.youtube.com\/watch?v=q8BGYhreaco&#038;t=0s<br \/>\n\u25b6\ufe0f Therapeutic Fasting &#8211; The Two Compartment Problem: https:<br \/>\n\/\/www.youtube.com\/watch?v=ETkwZIi3R7w&#038;t=0s<br \/>\n\u25b6\ufe0f Does Calorie Counting work?:<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Why Calorie Counting rarely leads to Weight Loss\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5F5o0a4p_3U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\u25b6\ufe0f Two Big Lies of Type 2 Diabetes:<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Two Big Lies about Type 2 Diabetes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FcLoaVNQ3rc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\nIf you liked the video, Please Do Subscribe My Channel \ud83d\ude09\ud83d\ude0d<br \/>\nKeep Supporting me So I can Continue to provide you with free content each<br \/>\nweek!!\ud83d\ude07<br \/>\n\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\n\ud83d\ude0d \ud83d\ude0d Thank you for Watching!<\/p>\n<p>#IntermittentFastingforType2DiabetesStepbyStepJasonFung #IntermittentFasting #IntermittentFastingforType2Diabetes #wightLoss2023 #jasonfung #drjasonfung #drfung #fung #nutrition #diet #health #fasting #intermittentfasting<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=ED8VtvRFr_I\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for diabetes awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/ED8VtvRFr_I\/hqdefault.jpg Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung \ud83d\udd04 Navigating Type 2 Diabetes: A Step-by-Step Guide to Intermittent Fasting \u231b Embark on a transformative journey as we explore the powerful relationship between intermittent fasting and managing Type 2 [&hellip;]<\/p>\n","protected":false},"author":168,"featured_media":25318,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[15980,1754,3080,15983,12013,15976,13547,15979,15978,1046,13077,15975,15981,15972,13546,13544,15974,15973,15977,15984,12717,9327,15982],"class_list":["post-25317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-autumn-bates","tag-diabetes","tag-fasting","tag-fasting-for-type-2-diabetes","tag-fasting-sugar-control","tag-fatty-acid-synthesis","tag-fung","tag-gas-analogy","tag-high-carb-low-fat-vegan","tag-insulin-resistance","tag-intermittent","tag-intermittent-fasting-for-type-2-diabetes","tag-intermittent-fasting-for-type-2-diabetes-step-by-step","tag-intermittent-fasting-for-type-2-diabetes-step-by-step-jason-fung","tag-jason","tag-jason-fung","tag-mastering-diabetes","tag-mastering-diabetes-insulin-resistance","tag-proper-human-diet","tag-step","tag-the-today-show","tag-type","tag-type-2-diabetes-step-by-step-jason-fung"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/25317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/168"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25317"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/25317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/25318"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}