{"id":24804,"date":"2021-12-08T08:30:10","date_gmt":"2021-12-08T08:30:10","guid":{"rendered":"https:\/\/pickbydoc.com\/sleep-hygiene-to-have-postprandial-blood-sugar-control\/"},"modified":"2021-12-08T08:30:10","modified_gmt":"2021-12-08T08:30:10","slug":"sleep-hygiene-to-have-postprandial-blood-sugar-control","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=24804","title":{"rendered":"Sleep Hygiene to have postprandial blood sugar control"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/jO9urxcHX_A\/hqdefault.jpg<\/p>\n<h3>Sleep Hygiene to have postprandial blood sugar control<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/jO9urxcHX_A?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Diabetic patients report higher rates of insomnia, poor sleep quality, excessive daytime sleepiness, and higher use of sleeping medications. A recent study suggests that sleep duration, quality and bed timing are important modifiable lifestyle features for improving postprandial glucose metabolism in healthy adults.<br \/>\nThe study findings were published in the journal Diabetologia on November 30, 2021.<\/p>\n<p>Sleep quality also has a direct causal effect on many conditions such as cardiovascular disease, obesity, and type 2 diabetes. Several studies suggest a strong link between sleep quality\/duration and glucose homeostasis.<br \/>\nHowever, data on sleep and postprandial glucose metabolism typically emanate from small studies conducted in tightly controlled settings and in specific population subgroups. <\/p>\n<p>For more information, log into:<\/p>\n<p>https:\/\/medicaldialogues.in\/diabetes-endocrinology\/news\/maintenance-of-proper-sleep-hygiene-tied-to-good-postprandial-blood-sugar-control-85347<\/p>\n<p>Get the latest medical and heath news at medicaldialogues.in<br \/>\nFollow us on<br \/>\nTwitter: https:\/\/twitter.com\/medicaldialogs<br \/>\nFacebook: https:\/\/www.facebook.com\/medicaldialo&#8230;<br \/>\nInstagram: https:\/\/www.instagram.com\/medicaldial&#8230;<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/company\/medi&#8230;<br \/>\nWebsite: https:\/\/medicaldialogues.in\/<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=jO9urxcHX_A\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for diabetes awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/jO9urxcHX_A\/hqdefault.jpg Sleep Hygiene to have postprandial blood sugar control Diabetic patients report higher rates of insomnia, poor sleep quality, excessive daytime sleepiness, and higher use of sleeping medications. A recent study suggests that sleep duration, quality and bed timing are important modifiable lifestyle features for improving postprandial glucose metabolism in healthy adults. The study findings [&hellip;]<\/p>\n","protected":false},"author":228,"featured_media":24805,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[3084,3027,9386,12596,15360,4492,15359,1775,15353,6509,15358,15356,15355,1874,13476,2286,12854,15354,7549,15363,15361,15364,15362,12210,15357,2511,3085],"class_list":["post-24804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-blood","tag-blood-sugar","tag-blood-sugar-control","tag-control","tag-diabetologia","tag-diet","tag-glycemic-control","tag-health","tag-health-news","tag-hygiene","tag-insufficient-sleep","tag-latest-health-news","tag-latest-medical-news","tag-latest-news","tag-level","tag-medical","tag-medical-news","tag-medicaldialogues","tag-metabolic-health","tag-neli-tsereteli","tag-person-centring","tag-postprandial","tag-postprandial-glucose","tag-postprandial-sugar-control","tag-predict1-study","tag-sleep","tag-sugar"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/228"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24804"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/24805"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}