{"id":24423,"date":"2023-01-18T21:55:16","date_gmt":"2023-01-18T21:55:16","guid":{"rendered":"https:\/\/pickbydoc.com\/meal-prep-tips-tricks-you-need-to-know-beginner-friendly-how-to-stop-making-boring-food\/"},"modified":"2023-01-18T21:55:16","modified_gmt":"2023-01-18T21:55:16","slug":"meal-prep-tips-tricks-you-need-to-know-beginner-friendly-how-to-stop-making-boring-food","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=24423","title":{"rendered":"MEAL PREP tips &#038; tricks YOU NEED TO KNOW (beginner friendly + how to stop making boring food)"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/6An7iH4BwJo\/hqdefault.jpg<\/p>\n<h3>MEAL PREP tips &#038; tricks YOU NEED TO KNOW (beginner friendly + how to stop making boring food)<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/6An7iH4BwJo?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Say it with me: I will not eat the same boring meal everyday 5x\/week. Let&#8217;s talk chopping veggies, how to shop at the grocery store, and ways to make your meals less boring!<\/p>\n<p>Check out more of my cooking + food related videos:<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"THE ONE WITH THE VLOGS\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLsuejYayCnh5urIuIA4YJDaFCt2pH0Wjc\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"THE ONE WITH FOOD\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLsuejYayCnh6LV65-Bns0xC_3zJCenBD-\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\u2606 S O C I A L S<br \/>\nINSTAGRAM: @kaylaobviously https:\/\/www.instagram.com\/kaylaobviously\/<br \/>\n \u21b3 (lifestyle + health): @sincerely.kayla https:\/\/www.instagram.com\/sincerely.kayla\/<br \/>\nTWITTER: @kaylaxnelson https:\/\/twitter.com\/kaylaxnelson<br \/>\nTIKTOK: @kaylaobviously https:\/\/www.tiktok.com\/@kaylaobviously <\/p>\n<p>STREAM MY PODCAST!! Girl On The Internet<br \/>\nAnchor: https:\/\/anchor.fm\/girlontheinternet<br \/>\nSpotify: https:\/\/open.spotify.com\/show\/56Rg3wSo7dFzdzQxI2JbRj?si=39b85eb0790a4939<br \/>\nApple: https:\/\/podcasts.apple.com\/us\/podcast\/girl-on-the-internet\/id1625514144<\/p>\n<p>\u2606 L I N K S<br \/>\n-Shop my Amazon store front! https:\/\/www.amazon.com\/shop\/kaylanelson<br \/>\n*above are affiliate links which means I can earn a small % of sales made via the link.<\/p>\n<p>\u2606 M U S I C<br \/>\n Ryan Little &#8211; wish you were here. &#8211; https:\/\/thmatc.co\/?l=A702F1B9<br \/>\nninjoi. &#8211; Give it To Me &#8211; https:\/\/thmatc.co\/?l=38C5153A<\/p>\n<p>\u2606 T H A N K  Y O U<br \/>\nFor watching, for supporting, and for laughing with me but mostly at me \u2661<\/p>\n<p>#mealprep #kaylanelson #howtomealprep <\/p>\n<p>For business inquiries: kaylanelsoninquiries@gmail.com<br \/>\nFTC: This video is not sponsored.<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=6An7iH4BwJo\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/6An7iH4BwJo\/hqdefault.jpg MEAL PREP tips &#038; tricks YOU NEED TO KNOW (beginner friendly + how to stop making boring food) Say it with me: I will not eat the same boring meal everyday 5x\/week. Let&#8217;s talk chopping veggies, how to shop at the grocery store, and ways to make your meals less boring! Check out more [&hellip;]<\/p>\n","protected":false},"author":211,"featured_media":24424,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[10885,14106,1954,5372,14839,14836,14837,14838,14833,14835,4402,14832,10566,5314,14840,11182,9093,14830,14828,7209,14844,14829,14831,14842,14841,14843,14834,11708,5341,2532,12356],"class_list":["post-24423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-beginner","tag-boring","tag-food","tag-friendly","tag-grocery-shopping-meal-planning","tag-healthy-meal-ideas","tag-healthy-meal-prep","tag-healthy-meal-prep-ideas","tag-healthy-not-boring-meals","tag-how-to-cook-healthy-meals","tag-how-to-meal-prep","tag-how-to-meal-prep-for-weight-lostt","tag-making","tag-meal","tag-meal-planning-for-the-week","tag-meal-planning-tips","tag-meal-prep","tag-meal-prep-for-beginners","tag-meal-prep-for-the-week","tag-meal-prep-for-weight-loss","tag-meal-prep-hacks","tag-meal-prep-ideas","tag-meal-prep-ideas-for-work-lunches","tag-meal-prep-not-boring","tag-meal-prep-not-chicken","tag-meal-prep-tips","tag-not-boring-meal-prep","tag-prep","tag-stop","tag-tips","tag-tricks"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/211"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24423"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/24424"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}